Dot to Dot Behind the Person

Dot to Dot Behind the Person

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Finding the psychological help you need - with Lou & Fi

Lou uses the example of the physical versus the psychological in sport. When an athlete goes to a...

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Overloaded - how every aspect of your life is influenced by your brain chemicals with Ginny Smith

Ginny is a neuroscience expert and science communicator. She read Natural Sciences at Cambridge,...

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The Psychology of a Hug - with Lou & Fi

We explore the psychological and physiological need for hugs, how hard it has been for many...

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Models of the Mind - speaking to computational neuroscientist Grace Lindsay

Grace Lindsay is a computational neuroscientist currently based at University College London. She...

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'To do lists' why your brain loves ordered tasks - with Lou & Fi

As Lou says "Some might say 'to do lists' was a boring subject but actually the more you delve...

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Using meditation to heal trauma - Vanessa Potter

Vanessa went from a high octane career as a TV producer to becoming blind and paralyzed...

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Russ Harris - doctor, therapist & international best-selling author

Russ Harris is a doctor, therapist, father, trainer of health professionals, and author of The...

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Bite sized chat - letting go

Sports psychologist Lou Jones and I discuss how fighting with emotions just makes them worse. How...

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Bite sized chat - Visualisation and Imagery

This week Lou and I speak about how imagery and visualisation are used in sport and other areas...

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Kathi Sharpe-Ross - podcast host, author and marketing guru

We talk about her life living in L.A., Israel and Australia and her book “Re-Invent Your...

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Bite sized chat - the power of mulling things over

We discuss how this has applied to my work in profiling and analysing people, helping me to get...

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Dr Radha Modgil - doctor, broadcaster & author

This week I talk to Radha about her journey including the importance of family, studying at...

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Bite sized chat - self-awareness & you?

Even if you think you’re already self-aware it’s still something that need revisiting...

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John Colley - Exec Chairman & CEO Majestic Wine

John shares his story from working class family in Yorkshire to the role he has today. He...

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John Colley - Exec Chairman & CEO Majestic Wine

John shares his story from working class family in Yorkshire to the role he has today. He...

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Bite sized chat - you and your world

We talk about asking for feedback and how to do it in a way that is constructive and...

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Dr. Juna Bobby - mind, body medicine

Some of the topics we explore this week: How awareness is the basis for everything, followed by...

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Bite sized chat - self-awareness & the brain

We discuss the fact that we are thrown so many words of advice on how to think, feel and approach...

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Dr. Tasha Eurich - New York Times best selling author & psychologist

We discuss how self-awareness is a business imperative from a financial standpoint. Companies who...

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