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#008 - 10 very challenging days in silence doing Vipassana meditation in Thailand
  • 10/08/2020
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#008 - 10 very challenging days in silence doing Vipassana meditation in Thailand

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Descripción de #008 - 10 very challenging days in silence doing Vipassana meditation in Thailand

#008 - I travelled to Thailand in spring 2012 all alone, to learn Vipassana meditation and to feel better.  Part of this course was 10 days of silence, which turned out the easy part.  I am sharing the insights and the experience with you in this episode and what I got out of it. A must listen to if you are thinking about doing something similar to heal yourself, but you are still doubting it. Do you want more? Take a look at my current training and coaching programs here!


Link to the meditation organisation: https://www.dhamma.org/en/index. Sharing is caring, please tag me in your Instagram or Facebook story me with @cheeringwithbirgit. Or leave me a review on apple podcasts. Thank you!
--- Send in a voice message: https://anchor.fm/birgit-yegulalp/message

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