Health and Wellbeing with Vistage Member, Nicky Young of Mullenlowe Salt

Episode Three | Health and Wellbeing Turning Point is a podcast series from Vistage UK and Ireland, focussing on some of the key issues that impact UK business leaders and owners. Join us as we speak to real business leaders about the challenges they have overcome in their personal and business careers.
In this episode, Matthew Griffiths speaks to Vistage Member Nicky Young, formerly of Mullenlowe Salt. Nicky is incredibly open and honest as she speaks to Matthew about her own mental health struggles and what it's like to experience burnout. Towards the end of this episode, Nicky shares her 8 tips for maintaining a healthy work-life balance, as well as ultimately finding your purpose.
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About Vistage Vistage provides the most comprehensive approach to executive coaching, in order to accelerate growth. Unlike consultants, we combine peer advisory groups facilitated by accomplished executive-level coaches, expert content and a time-tested decision support method to deliver unparalleled results. Programmes meet the specific needs of leaders at all levels: MDs, CEOs, senior executives, business owners and emerging leaders.

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