The Vag Queen with Sandy Davies
Sandy Davies is the creator of the menopause balm called Happy Pause and is affectionately known...
41:43
The Role of Your Liver in Balancing Hormones
This is the next episode in the Understanding Menopause series and today I am chatting about the...
12:27
From the very first moment of this podcast Rachel Lankester and I are talking about a...
52:39
Discovering your Natural Talents with Juliet Dyer
Many women are looking for change as they move through mid-life, whether it is their job, their...
34:20
The “Real” Cause of Your Symptoms
It is easy to blame symptoms such as hot flashes, weight gain, moodiness or sleep problems on...
17:08
The Oral Contraceptive & HRT in Menopause
There has been a lot of discussion recently about the need for HRT to manage symptoms associated...
26:07
In this week’s episode of Menopause Conversations, I am chatting with Ange Sinclair the Digestive...
58:59
Other Hormones that can impact your menopause transition
In this episode of the Menopause Conversations Podcast I discuss some of the other hormones that...
18:24
Moving Your Body with Self-Kindness with Erica Webb
In this week’s episode I am chatting with Erica Webb from the Self-Kind Hub. Erica is a mindful...
46:01
Low Oestrogen is not always the problem
A lot of the focus when it comes to menopause and changing hormones is around the decline in...
24:41
Stronger Core, Stronger Body with Peta Gillian
Do you experience low back pain or the inability to stand for extended periods of time? These are...
58:59
Oestrogen – The Nurturing Hormone
The second hormone that I will be discussing in this Understanding Hormone series is Oestrogen....
17:29
While my primary message is that you can navigate your menopause transition with ease, this...
49:06
Understanding Your Hormones – Progesterone
Over the next few episodes, I am going to be sharing a series of presentations that I created...
18:31
Living a Fabulosity Life with Jai Harvey - Yin
This is a fun episode with Jai Harvey-Yin, where she shares with us her tips for living a...
28:14
Many women think that menopause is a single event that happens when in fact it is a time of...
10:54
Join me as I chat with Fiona Keary from Style Liberation as she shares with us how you can find...
37:53
Welcome Back after a long break
I am back after 12 months break with a re-vamped podcast. New name and new content. As I...
28:30
What do you do when you reach your mid-stage of life and you look in the mirror and don't really...
32:41
What do you do when you reach your mid-stage of life and you look in the mirror and don\'t really...
32:41
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