The Health Stylist

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The Health Stylist

40 | Positive Mindset with Stephanie Roberts > Part 2

In Part 2 of my chat with the beautiful Stephanie, we dive further into the importance of mindset...

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Part 2 - Positive Mindset with Stephanie Roberts

In Part 2 of my chat with the beautiful Stephanie, we dive further into the importance of mindset...

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39 | Weight Loss Journey with Stephanie Roberts > Part 1

In this episode Stephanie and I dive deep into her entire weight loss journey and talk all about...

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Part 1 - Weight Loss Journey with Stephanie Roberts

In this episode Stephanie and I dive deep into her entire weight loss journey and talk all about...

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38 | Reaching goals >> Is it your drug?

Today I'm diving into the topic of being obsessed with reaching goals and not being able to live...

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37 | Intuitive Eating For Beginners

Today we are talking about Intuitive Eating for beginners. We're focusing on what we need to let...

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Kimberley Wenya >> Manifestation & Shifting your Energy

In this episode I am chatting with the beautiful Kimberley Wenya, a manifestation and mindset...

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36 | Kimberley Wenya >> Manifestation & Shifting your Energy

In this episode I am chatting with the beautiful Kimberley Wenya, a manifestation and mindset...

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35 | How To Stop Eating Clean // Breaking Your Restrictive Eating

In this episode we are diving into breaking the food restriction rules you have and into creating...

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34 | Are you addicted to Fitness Information?

You're addicted to learning more and more about the specifics of everything health and fitness....

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33 | You eat when you are down, but you are down because you eat.

In this episode we are discussing the cycle of emotional eating that can seem never ending! This...

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32 | Why You Should Let Go of Your Fat Clothes

In this episode we are diving into four big reasons as to why you should let go of your fat...

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31 | Cheat Day Mindset Feeding into the Dieting Cycle

In this episode we are having a chatty conversation about how cheat days and cheat meals are...

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30 | Lessons I learned from my Failures

In this episode we are diving into all of my past failures with running my own business, the...

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29 | If Then... I'll be Happy

If Then... I'll be Happy In this episode we are talking all about the mindset patterns holding...

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28 | 7 Reasons Your Diet Is NOT Working For You

7 Reasons Your Diet Is NOT Working For You In todays episode we are discussing 7 reasons your...

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27 | Live your Best Life in 2019

My top 10 tips to live your best life in 2019 In this episode on the podcast we are discussing...

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How to STOP Peeing Your Pants - Pelvic Floor Facts you need to know!

In todays episode we are talking all about the pelvic floor with Vanessa who is known as...

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25 | Stop your 'All or Nothing' cycle with your Healthy Habits

Download your free 'Habit Breakdown Outline' - https://www.christinamurphy.com.au/pl/54920 Part...

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