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The Gratitude Diaries

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The Gratitude Diaries

Introducing: Not Lost

Hi, Gratitude Diaries fans! We know you love captivating podcasts, which is why we're introducing...

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Introducing: The Important Things with Bobbi Brown & Anjali Kumar

The Important Things with Bobbi Brown and Anjali Kumar is a podcast that asks the question: how...

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The Genius of Women

Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine...

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A Growth Mindset

Research shows that personality isn't set in stone, and understanding that change is possible can...

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Joshua Bell's Secret

It's often too easy to miss pleasures and amazing experiences that are right in front of you. The...

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The Wine Challenge

Our mindset is so important that it can even change how we experience the taste of a wine. You...

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Pandemic Positivity

The unusual circumstances of the last months has made us all think more about gratitude. Now it's...

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Keep Yourself Going

People are happiest and most successful when inspired by intrinsic motivations. Finding the...

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Tell Your Story

How you describe the events in your day helps create who you are. Talking about your experiences...

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Be a Clear-Eyed Optimist

Optimism improves health and helps you live longer, but successful optimists don't just look for...

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The Joy of Daniel Craig

He's the star of the James Bond movies and one of the most famous movie stars in the world--but...

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How to End Anxiety

When you reframe anxiety as excitement and gratitude, you feel better and your performance...

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A Morning Gratitude Habit

A few simple steps each morning can turn gratitude into a habit that you don't have to think...

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Appreciate Yourself

While looking ahead to this new year, remember to be grateful for what you have already done and...

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5 Things You've Never Done

In the spirit of New Year, New You, put aside resolutions and instead make a list of new...

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The Best New Year's Ever

One very simple resolution this New Year's eve could ring in the best year of your life. Here's...

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The World Is Getting Better

We may not always see it, but on every measure of education, poverty, and health, the world...

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Unexpected Gifts

Small acts of thoughtfulness can bring together strangers and strengthen friendships. It's one of...

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The Perfect Holiday

You want everything to go right during a holiday celebration, but even if it doesn't, a positive...

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Double Your Joy

The Benedective monk David Steindl-Rast has wise advise for bringing gratiude to any situation...

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