The Andreá Effect

Unveiling Self-Sabotage: Unlocking Your Potential

In this episode, we tackle the all-too-familiar feeling of progress being thwarted by setbacks in...

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• 15 días

Celebrate Your Wins!🥳

Please celebrate your wins this month.

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• 2 meses

❤️2024❤️

Happy New Year!! Im so thankful to have been able to stay in touch with you throughout the years....

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• 2 meses

Motivation Monday

#motivationmonday Show up and shine out baby!🥳😘🤗

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• 4 meses

12

Don’t forget the amazingness that you hold within. Surround yourself with amazing people and mind...

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• 4 meses

Mind, Body, Y Soul Series [BODY]

You have made these series so fun to create! While the world keeps spinning and we’re all back to...

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• 6 meses

C-h-a-n-g-e-s

Changes are natural! They’re normal! They’re part of our every day lives as human beings! Than...

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• 7 meses

🎉f-r-e-e🎉

You are more powerful than you think you are! Trust yourself. Y vámonos!🎉 #motivationmonday

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• 8 meses

Sunsets

Sunrises and sunsets are just as common as setbacks and comebacks. May your life have more...

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• 8 meses

🤛Know better, do better👏

How do you react to overwhelming stress? Flight, fight, fawn or freeze?? Listen into this podcast...

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• 9 meses

🤛 Fight or Flight 🛫

Getting out of fight or flight mode starts with awareness with a strong foundation of...

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• 9 meses

🎊Affirm It🎊

What you believe you will achieve. Take that any way you want to, but if you read it as I meant...

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• 10 meses

Es Tu Mindset, Mamacita!🤯✨

Are you standing in your way? We’ve all been guilty of this at some point in life. We are holding...

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• 10 meses

You can do hard things!

You can do hard things, Bonita. Remember who tf you are.

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• 10 meses

✨May Monday Boost✨

Learn more about us at theandreaeffect.com

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• 11 meses

Move Through It🔋

Fear doesn’t always subside. Listen to some encouraging words and tips that may help guide you.✨

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• 11 meses

[Cancelled][Self-Hating Mexican]

Here’s a brief description as to why the SHM series was cancelled. I love you all! I will be back...

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• 12 meses

⚡️Monday Boost⚡️

www.theandreaeffect.com

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• 1 año

[Ep.1]Self-Hating Mexican: Las Vendidas

Join me for TAE Channel’s newest series, Self-Hating Mexican. In this episode, we discuss “las...

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• 1 año

Chasing Changes

Thank you all for your support! With every listen or every share, you help spread the word, power...

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• 1 año