SST 47: From modeling to the Amazon how Troy Casey became the Certified Health Nut

From starting a career in modeling, Troy Casey turned to holistic nutrition to help decrease his stomach from bloating. As he continued to understand more about nutritions he continued to broaden his knowledge about health and healing and is known as the Certified Health Nut.
 
“Let food be thy medicine and medicine be thy food.” - Hippocrates
 
In this episode you will learn
How trauma is stored in the body
How thoughts are stored in the body
How to feel the pulse of the planet
Gut is our soil to how ground is soil to the planet
Mind is an embodies process
New money and new energy
Divinity is the connection to ALL the web of life
Pain is the greatest teacher if we listen 
Two easy ways to heal sleep and fasting
Discover your dream and live by design
 
Interesting facts from this episode
5% of the population is creating 30% pollution
using 25-30% of the natural resources of the planet
70% of american population are obese
1 out of 4 children go hungry in the LA area
 
Four areas for epic change
Clear air and soil
Self-care education
Free energy
Puericulture food is free
 
Book Mentioned: The teaching of the masters of the far east
 
WATCH EPISODE HERE -  Troy demonstrates the zen swing
 
For more information about his work
http://certifiedhealthnut.com/
AND He always on the world of Instagram https://www.instagram.com/certifiedhealthnut/
 
 
SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT
Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.
 
For more details about the workshop Click Here
 
 
For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.
 
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
 
To train with Anna Willard with Kettlebells head to www.annawillard.com
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