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Spartan ATHLETE Leigh Anne Wasteney talks about diet and training for elevation
  • 20/09/2019
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Spartan ATHLETE Leigh Anne Wasteney talks about diet and training for elevation

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Descripción de Spartan ATHLETE Leigh Anne Wasteney talks about diet and training for elevation

Host Matt B Davis talks to Spartan ATHLETE Leigh Anne Wasteney about training for elevation, diet and pre and post race meals.
 
LESSONS:
• Learning to train for elevation? • Elevation prep on hills or treadmills? • Her plant based diet helps her feel lean and mean? • Everybody is different when it comes to nutrition?
 
SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay
FOLLOW US: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Matt B Davis at Obstacle Racing Media on Instagram https://www.instagram.com/obstacleracingmedia/ Leighanne Wasteny on Instagram http://instagram.com/leighanne_wasteney
CREDITS: Host: Matt B Davis (@mattbdavis) Show Notes: Matt B Davis Producer: Marion Abrams, Madmotion, llc. Editing: Marion Abrams
© 2019 Spartan
 

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