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Rock Star Coaching Show

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Rock Star Coaching Show

#42: The Coach of Coaches Martin Rooney

In this episode, Dustin and Christian get to interview the Coach of Coaches - Martin Rooney. He's...

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#41: The Coaches Eye

In this episode, we talk about how to develop your eye as a Coach. It's about reading body...

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#40: Young Coaches Working with Clients 20-40 Years Older Than You

In this episode, Christian and Dustin talk to young coaches and the challenges they will face...

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#39: Mentors of Dustin and Christian

In this episode, Dustin and Christian talk about the mentors they look up and the lessons they've...

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#38: The Fulfillment Chart And What Complacency Looks Like

Dustin and Christian explain how a tool called "The Fulfillment Chart" helps you to stay on a...

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#37: We're Back Coaches!

We took a hiatus but we are BACK!! And we are back to help Coaches. Our focus is delivering...

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#36: The Hard Truth About H.I.I.T (High Intensity Interval Training)

Dustin, Christian and David talk about high intensity interval training and how it can be used to...

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#35: Healthy Relationships Create a Healthy Life

In this episode, Dustin, David and Christian review the book "How to Win Friends and Influence...

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#34: The Aggressive Fat-Loss Plan

In this episode, the guys talk about how to design an aggressive fat-loss program. They cover the...

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#32: Shifting Your Environment To Lose Fat

Have you heard of environmental exposure? It's a real thing and it can contribute to your body...

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#31: Discover Your Fitness Identity

Dustin, Christian and David discuss their personal fitness identity to help you find yours.

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#30: Eating Lean When Dining Out

Dustin Bogle and Christian Ramirez are joined by special guest, David Griego a.k.a DG, to discuss...

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#29: Finding Your Why and How It Keeps You Motivated

Dustin, Christian and special guest David Griego (DG) talk about the importance of finding a why....

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#28: The Truth About Women Building Muscle

In this episode, Dustin and Christian discuss women building muscle! 80% of their clientele is...

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#27: How To Read Food Labels Without Being Tricked

In this episode, Dustin and Christian discuss food labels and how to avoid getting tricked by...

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#26: The Truth You Need To Know About Body Fat Percentage

In this episode, Dustin is joined by Coach Sal to shed some light on body fat percentage. We...

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#25: Q&A with Dustin and Sal

Dustin and Sal answer listener questions to help you reach your goals. Here's the questions we...

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#24: Does Soreness Indicate a Good Workout?

In this episode, Dustin, Christian and Lauren talk about the soreness and if it indicates a good...

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#23: Getting Back On Track After Eating Crap

In this episode, we are joined by a special guest and Coach at Alta Loma Fit Body Boot Camp -...

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#22: Coach Dee and Coach Sarge from Exton Fit Body Boot Camp

Christian and I are honored to sit down with two Coaches that are changing lives everyday at...

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