Podcasts de self-improvement

Episode 1,001: A Journey to Greatness... Continued

“Face what’s difficult. Don’t run away from it. Use failure as a teacher.” On Part II of our big...

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Austin Kleon On Maintaining Healthy Habits, Growing As Parents, And Interrogating The Stoic Virtues

Ryan speaks with his longtime friend fellow father Austin Kleon during a stop along his book tour...

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Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights

Ryan speaks with Martha Nussbaum about her new book Justice for Animals: Our Collective...

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How To Create Change | Made For Working Together

Rosa Parks wasn’t just some lady who happened to make a stand on a bus one day. She was trained....

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Ryan Speaks To The YMCA About Courage, Perseverance, And Showing Up Every Day

As a fan of the YMCA and avid user of its services, Ryan jumped at the chance when the...

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There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)

We know at least one of the Stoics was a runner. Chrysippus ran the dolichos, a grueling...

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Your Mind Is Not Your Friend

How would you describe someone who lies to you? Who riles you up? Who makes you anxious and...

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When You’re Tired Of Life… | Ask DS

He buried too many children. He was betrayed by those closest to him. He dealt with health...

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No One Can Hold Anything Over You | Keeping “The News” In Check

Many of the Stoics were powerful and privileged. Marcus Aurelius was born to a wealthy family and...

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