Podcasts de health

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

“Positive thinking is not about being delusional. It’s about learning how to take control of...

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1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

“Meaning and purpose are predictive of longevity.” Today's guest is Dr. Mark Hyman, who has been...

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1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)

“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”...

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1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

“The love that you have for yourself is the only predictor of the love you can receive.” Today's...

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The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088

“If you are willing to be vulnerable it is a superpower without needing any approval. That is a...

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1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult

“Whenever someone comes to you with something new, it’s good to be skeptical.”\r\nToday\'s guest...

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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it...

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1052 My 10 Biggest Lessons & Highlights from 2020

“Life without play is not a meaningful life.”\r\nOn today\'s special episode of the School of...

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Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093

“Conflict delayed is conflict multiplied.”\r\nToday\'s guest is Jordan Peterson. He’s known for...

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The Secret to Effortless Productivity & Overcoming Overwhelm w/Greg McKeown EP 1102

“If you can’t work any harder, you’ve got to find an easier path.”\r\nToday\'s guest is Greg...

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EFN 76: Massage

In this episode I talk about the different types of massage you can get at various places in the...

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Healthier Junk Food?

What if we could make our favorite snacks and sweets healthier? Wouldn’t it be great if we could...

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Master Your Health Through Fasting & Food w/Dr. Alan Goldhamer EP 1125

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.” Today’s...

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The BRAIN SCIENCE of Shaping Your Identity & Staying Positive w/Dr. Caroline Leaf (Part 2) EP 1128

“You cannot grow unless you know what your emotions feel like.” Today's guest is Dr. Caroline...

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4 Ways To Live A Healthier & Longer Life EP 1134

The most important thing you can do for your future self is to take control of your health. In...

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4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136

Learning how to better understand your mind and work through mental health challenges is one of...

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The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138

“Any emotions that you experience chronically or frequently have a mirror image in your body.”...

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Understanding The Mind, Stress, Religion & Placebo's w/Dr. Emeran Mayer EP 1139

“Every complex system develops a mind.” Today's guest is Dr. Emeran Mayer. He is the executive...

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What's the Healthiest Kind of Rice?

What's the Healthiest Kind of Rice?

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Change Your Diet to PREVENT DISEASE & Reduce Inflammation w/Dr. Roger Seheult EP 1156

My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine,...

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