The Vegan Fitness Podcast

#318: The Liverking Scam Exposed - What This Means For You

Fritz and Nils jump on another controversial episode together. They cover what true health...

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#317: How You Can Reverse Aging And Look 10 Years Younger

Lifting is the most effective tool to achieve the youthful look that everyone wants. Listen...

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#316: The Secrets Of Staying Lean While Traveling

Leni, a true globetrotter hasn’t stayed in one place for longer than a week - still she managed...

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#315: The Truth About Holiday Weight Gain

Do you fee like gaining weight during the holidays is a written law? Fritz and Nils share their...

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#314: I Lost My Phone - Here’s What I Learned From It

Social Media is omnipresent. Fritz and Nils share how to get the best of it without it’s side...

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#313: Eating Healthy Is Not A Strategy

Ever caught yourself saying "I eat healthy, but I'm not seeing results"? If yes, then this...

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#312: Don't Become A Mini-Nutritionist

Do you feel yourself spending a lot of time on research, consuming content, doing your best but...

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#311: The Impact of Weight Loss On Your Energy Levels

Listen to Meg's story and how she dropped 16 lbs while increasing her energy. If you also...

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#310: How To Come Back From Off-Time From Working Out

Senior Coach Nils dives into how to come back after an off period. If you want to find out...

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#309: Here is why sauna & ice bath are not for you

Sauna and Ice Bath's are the s*** on social media at the moment, here is why they're...

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#308: Productive Procrastination

Fritz shares an update from Bali and what he found where a lot of people get stuck.  If you...

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#307: How Do You Define Healthy Nutrition?

Nils shares how you can actually define healthy nutrition. If you want to find out more about...

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#306: Not feeling enough is good for you

If you want to learn more about the GCA coaching program for vegans: fritzhorstmann.com

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#305: How To Unlock Your Abs & Veins As A Vegan

Listen to Shawn's story and how he unlocked his abs and veins in my GameChanger Academy...

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#304: The New Way I Set Up My Day

In this episode Fritz shares how he sets up his day to win in his fitness, business and personal...

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#303: My Dad Lost 30 Lbs - I asked him how he feels

Every year I go on a hiking trip with my parents, this year I took my Dad aside and asked him how...

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#302: Without This You Are Going To Fail

Nils shares the one thing you need to avoid failure and guarantee success on your fitness...

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#301: From Almost Quitting Veganism To Thriving On Plants

Listen to Gina's story and what she achieved with her health and fitness at 57 years old in...

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#300: We met our clients in-person. Here is what we learned

DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free...

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#299: You think it's too late to start? Listen to this

DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free...

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