The Stoic Habit ep 106 Meditations 5.20 : Obstacles Of Change
Being able to be committed to change isn’t easy on its own. Any new changes in your life can be...
03:25
The Stoic Habit ep 106 Meditations 5.20 : Obstacles Of Change
Being able to be committed to change isn’t easy on its own. Any new changes in your life can be...
03:25
The Stoic Habit ep 105 : Moral Letters 19.4 : Recharge Your Mind
It’s no small task trying to be successful. Most everyone knows that it takes a lot of time and...
03:15
The Stoic Habit ep 104 : Discourses 2.23.42 : Stoic Zest
Many people tend to be a bit too hard on themselves when it comes to their progress, seemingly...
03:26
The Stoic Habit ep 103 : Moral Letters 31.6 : Focus On The Good
There are many aspects of success that can be intimidating, but nothing is more daunting than...
03:27
The Stoic Habit ep 102 : Meditations 9.19 : Daily Progress
When you get up in the morning, you have a full day ahead of you to accomplish any number of...
03:06
The Stoic Habit ep 101 : Discourses3.8.1-2 : Problems With Overthinking
Overthinking occurs when you worry so much about something that you spend too much time thinking...
03:26
The Stoic Habit ep 100 : Moral Letters 107.12 : Prevent Procrastination
One of the most dangerous problems that could bring all of your efforts towards success crumbling...
03:23
The Stoic Habit ep 99 : Discourses 3.6.5 : Be Relentless With Change
For many people, change is a difficult thing. There’s so much to it that can make you...
03:22
The Stoic Habit ep 98 : Moral Letters 76.33-34 : Use Of Consequences
Any parent who has read a book on discipline knows that to teach a child properly, you must use a...
04:24
The Stoic Habit ep 97 : Moral Letters 92.8 : Stress and Discipline
Stress is an emotional and physical response that we show towards different pressures from the...
04:02
The Stoic Habit ep 96 : Enchiridion 50 : Emotional Discipline
Emotional discipline is exercising your ability to control how you feel. And once you acknowledge...
04:09
The Stoic Habit ep 96 : Meditations 11.37 : Principles of Self- Discipline
There are people who fully understand how important it is to develop their skill and know their...
04:15
The Stoic Habit ep 95 : Moral Letters 51.10 : Resist Temptations
There’s no getting around temptations. Whichever way you look, you’ll see temptations all around...
03:36
The Stoic Habit ep 94 : Discourses 3.5.4 : Lacking Self-Discipline
Developed self-discipline takes time and commitment to create. It doesn’t just happen overnight;...
04:53
The Stoic Habit ep 93 : Meditations 8.48 : Owning Your Feelings
At some point in many societies it became viewed as inappropriate to express, claim, or "own"...
04:17
The Stoic Habit ep 92 : Discourses 4.2.1-2 : Feelings of Others
When many of us were children we were taught about the importance of sharing. Many of us attended...
04:37
The Stoic Habit ep 91 : Moral Letters 24.2 : Destructive Emotions
As humans, we all have a wide range of emotions, both positive and negative, helpful and...
04:38
TheStoic Habit ep 90 : Meditations 6.13 : Unhealthy Egos
People tend to talk about egos like they're a bad thing, which is unfortunate. Ego -- your sense...
04:26
The Stoic Habit ep 89 : Meditations 9.4 : Emotional Suffering
We all have them. It has many faces. We carry them around us, We store them in the remotest part...
04:10
The Stoic Habit ep 88 : Moral Letters 124.3-4 : Healthy Expression Of Emotions
We all have emotions - both the good and the bad. They control us physically and psychologically....
04:33
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