The Stoic Habit

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The Stoic Habit

The Stoic Habit ep 125 : Discourses 2.2.25 : Finding Inner Peace

Achieving a state of peace doesn’t have to be some grand or elaborate thing. It’s not about world...

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The Stoic Habit ep 124 Meditations 8.45 : Unhealthy Detachment

Detachment helps in the practice of Stoicism by giving emotional space to evaluate situations...

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The Stoic Habit ep 123 : Moral Letters 37.4 : Strong Emotions

One of the hardest things about being a human being is that your emotions are going to be...

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The Stoic Habit ep 122 : Meditations 6.57 : Defining Anger

To understand what anger is lets define it. First, we can all agree that anger is an emotion. It...

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The Stoic Habit ep 121 : Discourses 1.8.5-6 : Mindset For Change

Many people choose to live their lives in a state of consistency and mediocrity. For them, it’s...

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The Stoic Habit ep 120 : Moral Letters 92.3 : A Disappointing Life

Lives often don’t turn out the way that everyone intends them to. People imagine themselves in...

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The Stoic Habit ep 119 : Meditations 6.31 : Stop Daydreaming

Many people tend to ignore the problems in their lives. They know that their problems exist, but...

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The Stoic Habit ep 13 ; Enchiridion 118 ; Honest Progress

It’s not uncommon at all for people to lie a bit about themselves in order for them to appear...

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The Stoic Habit ep 118 ; Enchiridion 118 ; Honest Progress

It’s not uncommon at all for people to lie a bit about themselves in order for them to appear...

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The Stoic Habit ep 117 : Enchiridion 43 : Choosing The Wrong Handle

There is a classic passage in Enchiridion 43. It states Everything has two handles, the one by...

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The Stoic Habit ep 116 : Meditations 11.12 : Face The Truth

People often like to tell themselves little white lies to help alleviate the struggles of their...

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The Stoic Habit ep 115 : Enchiridion 38 : Get Unstuck

One of the greatest hidden dangers to your personal satisfaction in life that you might face is a...

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The Stoic Habit ep 114 : Moral Letters 77.16 : Use Regrets As Motivation

Some people think it’s a great mindset to live by the motto of “no regrets,” meaning they’re...

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The Stoic Habit ep 113 : Meditations 9.6 : Embrace What Is Uncomfortable

Many aspects of pushing forward towards success involve getting out of your comfort zone. Your...

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The Stoic Habit ep 112 Discourses 2.10.1-3 : Citadel or Prison?

Although it’s great to always maintain a positive attitude about things, sometimes it’s good to...

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The Stoic Habit ep 111 : Moral Letter 27.3 ; Individual Strengths

Once you feel ready to finally tackle the challenge of life, one of the first things that you...

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The Stoic Habit ep 110 : Meditations 8.2 : Look For Opportunities

You might’ve had opportunities throughout your life that would’ve led to a life you wanted, but...

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The Stoic Habit ep 109 ; Meditations 4.39 : Areas of Improvement

Many people struggle with being able to balance their focus when it comes to more than one part...

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The Stoic Habit ep 108 : Discourses 2.6.1 : External Factors

Success is often only thought of in terms of what you can do. You have to have the right mindset,...

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The Stoic Habit ep 107 : Moral Letters 74.28-29 : Personal Happiness

There’s a lot of misconceptions today about what it means to be happy and satisfied. The meaning...

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