The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice
Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to...
01:09:50
The Best Kettlebell Exercises for Every Body Part
Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers,...
01:01:11
The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!
Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with...
47:14
How to be a Lean, Mean Machine (Interview with Myself)
Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean...
42:45
Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden
Pat and Jim discuss some interesting research on psychedelics and what implications this has for...
43:17
Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John
Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights...
01:07:16
QnA: Field Workouts, Philosophy and Progress, Fasting, and more
Pat and Jim take questions from the audience on everything from working out in a field, basic...
48:38
10 Philosophical Questions that Make You Think
Pat shares 10 Philosophical Questions that make you think. Answer them in the comments!...
32:29
Progress before Perfection & Mess Before Success w/ Dan John
Pat and Dan talk about forgetting perfection, focusing on progress, and learnign to love the...
59:32
Introduction to Stoicism w/ Dr. Kevin Vost
Pat is joined by Dr. Kevin Vost to discuss the basics of Stoic philosophy, from virtue ethics to...
53:43
The Extended Mind Hypothesis w/ Dr. Jim Madden
Pat and Jim explain David Chalmer's somewhat spooky and kinda awesome extended mind hypotheis.
40:21
Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects
Pat highlights some of the potential benefits the Classical Theistic model of God offers in...
38:42
Dan John on Minimalist Warm Ups
Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's...
58:21
If You Want Be Successful, Just Get Started
Pat offers a little advice on fitness, publishing, entrepreneurship, and more. For 101 free...
43:31
Live QnA | Is Philosophy a Skill?
Pat and Jim take live questions from the gentle audience on everything from whether philosophy is...
53:06
Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John
Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective....
01:05:51
Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups
Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For...
42:09
Live QnA - Anomaly Mongering, Brute Facts, and Dating Advice
Pat and Jim discuss a common fallacy they see. After which they take questions from the gentle...
59:02
Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn
Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex...
01:06:37
What Is Prudence w/ Fr. Gregory Pine
Fr. Gregory Pine returns to the podcast to discuss the virtue of prudence -- what it is, why it...
52:08
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349: Andrew Ward, Airo Mechanical
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