Social Anxiety Solutions - your journey to social

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Social Anxiety Solutions - your journey to social

Por Sebastiaan van der Schrier
En Social Anxiety Solutions - your journey to social
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.
The Pressure to Be Manly and Confident Sebastiaan van der Schrier
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The Pressure to Be Manly and Confident

07:01

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Stop People Pleasing Sebastiaan van der Schrier
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Stop People Pleasing

03:57

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Honoring Your Path to Social Ease and Freedom Sebastiaan van der Schrier
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Honoring Your Path to Social Ease and Freedom

17:20

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Relax Your Fear of Negative Judgment by Watching Others Sebastiaan van der Schrier
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Relax Your Fear of Negative Judgment by Watching Others

04:12

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Overcome Shame and Fear of Embarrassing yourself Sebastiaan van der Schrier
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Overcome Shame and Fear of Embarrassing yourself

25:58

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Releasing Social Anxiety via Someone Else's Coaching Sebastiaan van der Schrier
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Releasing Social Anxiety via Someone Else's Coaching

03:36

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Imposter Syndrome and Self-Doubt Sebastiaan van der Schrier
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Imposter Syndrome and Self-Doubt

09:28

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Eliminating Childhood Garbage and Social Anxiety Sebastiaan van der Schrier
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Eliminating Childhood Garbage and Social Anxiety

04:45

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The Power of Accepting Your Emotions (Be Like The Wild Buddha) Sebastiaan van der Schrier
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The Power of Accepting Your Emotions (Be Like The Wild Buddha)

15:28

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Relieving Emotional Pain and Suffering [Testimonial Tuesday] Sebastiaan van der Schrier
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Relieving Emotional Pain and Suffering [Testimonial Tuesday]

03:41

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Social Anxiety and Work (the path to your purpose) Sebastiaan van der Schrier
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Social Anxiety and Work (the path to your purpose)

20:10

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Calming Interview Anxiety Sebastiaan van der Schrier
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Calming Interview Anxiety

02:10

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Social Anxiety and Alcohol Sebastiaan van der Schrier
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Social Anxiety and Alcohol

11:23

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Emotionally Shifting Social Anxiety Sebastiaan van der Schrier
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Emotionally Shifting Social Anxiety

02:25

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In Loving Memory of a Pioneer in EFT and Energy Psychology Sebastiaan van der Schrier
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In Loving Memory of a Pioneer in EFT and Energy Psychology

06:43

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"I felt quite relaxed and hopeful" Sebastiaan van der Schrier
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"I felt quite relaxed and hopeful"

02:30

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From Social Anxiety to Living Your Full Potential Sebastiaan van der Schrier
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From Social Anxiety to Living Your Full Potential

13:46

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Testimonial Tuesdays: "I feel acceptance. A big shift" Sebastiaan van der Schrier
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Testimonial Tuesdays: "I feel acceptance. A big shift"

02:11

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Watching EFT sessions and tapping along on your issues can produce lasting change Sebastiaan van der Schrier
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Watching EFT sessions and tapping along on your issues can produce lasting change

09:48

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“Why Am I So Afraid Of Being Seen Anxious?” Sebastiaan van der Schrier
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“Why Am I So Afraid Of Being Seen Anxious?”

09:13

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