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Self-Care For The Soul

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Self-Care For The Soul

Awakening to Oneness - An Integrative Approach

Today our Meditation & Healing Circle is led by my dear friend and colleague, Dr. Anthousa Helena...

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Emotions & Food

They say, when you know better, you do better. But why is that not true with food? We know what...

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Food & Simplicity

When it comes to food, our culture loves excess and complexity. Our bodies, however, do not...

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What Does it Take to Be Happy?

What does it take to be happy? Do you look for things to make you happy? Or maybe you seek...

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When it feels like there is no hope...

Have you ever had those days or weeks when everything sucks?!? That's the kind of week I just...

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Holistic Structures Of Existence With Rosina-Fawzia al-Rawi ar-Rifa'I

Everyone thirsts for a sense of belongingness, but what does it take to achieve true unity in a...

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Non-judgment for our Younger Generations

I hear people of my generation criticizing the younger generations. In this week’s Meditation &...

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As an instrument of Divine Will, how do you want to be used?

If you could be an instrument of pure divine will, what kind of instrument would you be? Most...

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Healing Feelings of Inadequacy

Do you question whether you have what it takes to do what you really want to do? Or do you...

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Fulfilling Your Soul Purpose

What emanates through your soul to be manifest upon this earth realm? You might not know what it...

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The Written World Of God With Dr. Dunja Rasic

Ibn ʿArabī is a celebrated Muslim scholar in the Islamic community, primarily on the cosmic...

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Healing through Service to Others

If you've been on a healing journey, you know that when you are able to help someone else through...

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Healing Trust Issues with Masculine Energies

We’ve all had negative experiences of the masculine brought on by imbalanced expressions of...

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Developing a Healthy Relationship with Your Emotions

We have been conditioned to control our emotions out of fear and judgment, as if showing emotions...

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Connecting with the Earth Elements to Heal the Body

I used to think that when the spirit left the body, the body dies. Then I heard Eric Winkel of...

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Release Yourself from Others Expectations of You

Do you ever feel nervous about seeing people you grew up with, people from your past? Do you...

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Finding Truth beneath Anger

You’ve heard it before: Anger is bad. Anger is one letter away from Danger. Whatever you do,...

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Honoring Mom & the Sacred Feminine

You, my beautiful friend, are a bridge between the worlds, a bridge to Source. You are worthy of...

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Healing Family Dynamics

Ram Dass said, “If you think you’re enlightened, go home to your family.”  Mother’s Day is...

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