70: The Time For Silence Is Over
Tommy talks about the role of AI in screening for mental health and the New York school district...
69: Scared To Death About Death
Tommy talks about the power of forgiveness and what to consider when searching for a new...
68: What Exactly is a Nervous Breakdown?
Tommy talks about Olympic athlete Alexi Pappas' mental health journey and the promising...
67: Mental Illness IS NOT The Dark Night of the Soul
Tommy talks about smartphone use and its impact on our mental health, discusses how to stay well...
66: Fighting For Maternal Mental Health Care
Tommy talks about body dysmorphia in young men and the long-term implications of postpartum...
Tommy talks about a bishop who had been open about his mental health and a promising study about...
64: The Last Place of Unconditional Love
Tommy talks about detoxing from election anxiety and a recent study suggesting magic mushrooms as...
63: Stop With The Doomscrolling Already!
Tommy talks about coping with Seasonal Affective Disorder and how to stop our obsessive habit of...
62: Show Them the Love of Christ
Tommy talks about the progress on a national mental health crisis line and the importance of...
61: Hypnosis! At the Therapist's Office?
Tommy talks about hypnotherapy and what to do about "Depression Sundowners", shares a little bit...
60: Diet! Exercise!! and Still Anxious...
Tommy talks about research into emotional support animals, explores a therapeutic modality known...
Tommy talks about a 2021 NYC Mayoral Candidate sharing his battle with depression, shares the...
58: A Healthy Relationship With Social Media
Tommy talks about a recent report on the state of Black mental health in 2020 America and the...
57: On Birth Order and Personality
Tommy talks about an effort by a local police department to grow in mental health awareness and...
Tommy talks about the importance of maternal mental health services and a project that seeks to...
Tommy talks about how to advocate for yourself when seeking care, shares some startling mental...
Tommy discusses a Christian pastor's tweet about people not needing medication or therapy, talks...
Tommy talks about the limits of confidentiality in therapy, discusses the process for how to get...
52: Religious Trauma and Our Relationship With God
Tommy talks about how we can finally get a good night's sleep, discusses how the COVID pandemic...
51: Does Catholicism Have Room For My Flaws?
Tommy talks about COVID-related changes to sleep/exercise/smoking/alcohol use, explores what to...
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