On this Episode Mike and Blair use their experiences over the years to describe what they feel it...
44:22
On this Episode Mike and Blair discuss what are some of the common traits that separate the great...
01:07:13
On this Episode Mike and Blair discuss the mindset needed during contest prep, how to stay in the...
01:11:21
On this Episode Mike and Blair discuss how being honest with yourself as a competitor helps you...
01:08:24
On this episode Mike and Blair have special guest regenerative medicine specialist Dr. Jereymy...
01:21:26
On this Episode Mike ask Blair about his personal experience over the years with prepping for...
38:18
On this Episode Mike and Blair talk with IFBB pro bodybuilder Fouad "The Hoss" Abiad. How did he...
01:45:25
The Texas Rattlesnake Branch Warren
On this Episode Mike and Blair talk with bodybuilding legend 2x Arnold Classic Champion and...
01:20:27
On this Episode Mike and Blair talk about Mike's experience winning the Arnold Classic. Who they...
58:49
Is Hardcore Bodybuilding Making a Comeback
On this Episode Mike and Blair talk about the rise in interest in Old School hardcore...
57:24
On this Episode Blair and Guest Co host Promising NPC bodybuilder Ryan Bickford talk about...
52:43
On this Episode Mike and Blair talk with IFBB legendary Mass Monster The Awesome Jean Pierre Fux....
01:06:06
On this Episode Mike and Blair talk with IFBB rising star Luke Sandoe about how he got involved...
01:08:11
Its not what you take, Its What you do
On this Episode Mike and Blair discuss that it's not about what supplements you take, what magic...
53:52
Its not what you take, Its What you do
On this Episode Mike and Blair discuss that it's not about what supplements you take, what magic...
53:52
On this Episode Mike and Blair discuss how to structure your workout. How may heavy exercises?...
01:16:45
On this Episode Mike and Blair breakdown the criteria for each division in the competitive...
01:00:52
Fitness-Competing In The New Year
On this Episode Mike and Blair discuss helping those who are new to the gym for 2019, how to plan...
52:35
A New Skool look at The Old Skool
Blair and guest Co host Ryan Bickford discuss Old Skool training from a younger athletes view...
01:06:33
On this Episode Mike and Blair Discuss some of the challenges that we face as you age and how to...
45:38
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