NTM 421: “Help! My husband doesn’t seem interested in sex and I’m struggling with shame” - Part
So you’re in hurt, shame and self-protection? In this episode we take you from here, to finding...
35:42
NTM 420: “Help! My husband doesn’t seem interested in sex and I’m struggling with shame” - Part
Following a listener’s question, part 1 of our answer centres around self-reflection, compassion...
35:17
NTM 419: Going into biz with your bestie? Here’s our top 6 tips
It sounds like a good idea, right - you love her, she loves you, you love the same things, why...
45:38
NTM 418: How are you meeting your own needs in school holidays?
We want you to set yourself up so that everyone has a great time, not just your kids! But to make...
35:02
NTM 417: Healing the stigma and conflict so blended families can thrive
How do you move from high-conflict and separation grief, to wonderful relationships between four...
01:14:18
NTM 416: Disconnected, yelling and feeling on edge? Let’s create some breathing room for you.
We are socialised and conditioned to leave ourselves in order to be loved and accepted by others....
38:15
NTM 415: Regulation does not mean ‘calm’
Sick of striving for the ‘regulated self’ above all else? If you’re done with self-resentment and...
34:25
NTM 414: Making peace with friendship and losses in motherhood
Friendships in motherhood can feel so intense, intimate and important that when they begin to...
34:14
NTM 413: Letting go with tweens and teens: When to trust and when to guide - PART 2
Following on from last week’s podcast, we continue the conversation around social media, screens,...
50:04
NTM 412: Letting go with tweens and teens - when to trust and when to guide - PART 1
Following on from a flurry of responses on our socials, this podcast is a round-table honest...
38:15
NTM 411: Are you stuck in an overfunctioning > overwhelm > resentment cycle?
If you stay overfunctioning, you’re training everyone around you to underfunction. If you stay in...
25:20
NTM 410: How is the perfect mother myth undermining your boundaries?
The ‘perfect mother myth’ permeates our culture; it implies ‘children before mother’ and asks you...
25:49
NTM 409: Monogamish: What are you really committing to?
Nothing kills relationships faster than neglect and assumptions. So if you’re choosing this...
34:08
NTM 408: You don’t have to ‘fix’ everything: Your fallback patterns can be beautiful
Through Julie’s share of a traumatic weekend, which started with a broken arm and ended in ICU,...
01:01:51
NTM 407: Not living the life you want? You probably need better boundaries
When you’re feeling like you’re in a limbo phase with no joy, and you’re itching to get out, it’s...
41:14
NTM 406: Scared of having another child, but really want to? Let’s workshop it.
This episode is inspired by a listener’s question on whether to have another child. We delve into...
37:23
NTM 405: No guilt, no shaming: returning to yourself when it gets tough
Whether home or on holiday, practice holding yourself and your needs without coercion or...
30:20
NTM 404: Why you need to be around the people that intimidate you
The people that intimate us stretch us in all the ways our soul wants us to expand into, but our...
33:19
NTM 403: When it feels like there’s no release from your ‘hardest kid’
Your nervous system feels frayed, and you feel like you just can’t take it anymore…every day is...
36:24
NTM 402: Getting off the struggle-bus of overwhelm
You know you’re on the struggle bus when you feel like a passenger to your life, you can’t see a...
43:21
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