MY BLUEPRINT: Struggle Towards Emotional Sobriety

#316 2 of 19-What Would You Do?

Pleae email me or text me.  It would be great to hear from you!

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#315 Day 1 of 19-Selfish To The Extreme

Just listen

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#314 Upper Limit Issue

Have you ever heard the term Upper Limit?  Here's a good article about it. Hitting Your 'Upper...

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#313 Top 10 Favorite Things

I can't find the video I am looking for but this is good enough Jerry Seinfeld Interview: How...

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#312 depression

Another way to think of depression is the need for Deep Rest

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#311 Random Thoughts-6 Topics

#311 Random Thoughts-6 Topics

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#310 11;11-11.11.22

Listen to find out the significance of 11;11

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#309 Moment Of Grace

Each morning I have a moment of Grace.  I never know what it is going to come, but it always...

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#308 I love Susan Jeffers!

Check her out Susan Jeffers

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#307 Do You Ask For Help?

Curious how you feel about this episode/topic

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#306 September 11, 2022

Hard to believe it has been 21 years

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#305 Fear Of The Rock Bottom

"When you can live a life and authentically say, God, bring it on, I can endure anything you...

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#304 Atomic Habits

This is a great book, Tiny Changes, Remarkable Results-Atomic Habits-An Easy & Proven Way to...

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#304 Advice SUCKS!

Just listen

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#303 Slip vs. Relapse

I recorded this episode last week but was not sure if I wanted to publish it.

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#302 Conversation w/ Brother Kevin

Listen into this unique episode with my middle brother Kevin. After listening to the episode, I...

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#301 Jihad

Do you know the definition of Jihad?  When you first saw the word, what did you automatically...

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#300 A Cure For Depression & Addiction

This is a very short episode but please listen to the below podcact I was recently on. Reco12:...

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#298 Turtle Spirit

Slow and steady win the race.

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#297 Get A Therpist NOW!!!

Are you a mom or dad?  Do you have a therapist?  Or, have you had a therapsit over the years to...

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