Practicing Kindness With Brooke Jones
Kindness is more important than ever these days, but it can also seem hard to find. This week,...
26:13
Finding Peace in Chaotic Times With Udo Erasmus
The chaos of the world around us is causing an uptick in anxiety, depression and an overall sense...
24:58
Discover Your Authentic Power With Ashley Bernardi
Many of us are feeling fatigued and a little bit powerless over the past couple of years. But...
22:48
Overcoming Toxic Positivity With Whitney Goodman
Positivity is a great thing—unless it becomes toxic. And this week, host Paula Felps sits down...
24:28
The ‘FUN’damentals of Connecting With Scott Novis
If you’re looking to lead a healthier life this year, it’s important to make sure you’re getting...
27:05
Coaching Your Brain for Happiness With Joseph O’Connor
It’s the start of a brand-new year, and many of us use this time to set new goals. This week’s...
19:15
Embracing Radical Self-Care With Shelly Tygielski
Making the world a better place and helping those around us begins with change from within. And...
22:34
Creating a Pandemic of Love with Shelly Tygielski
When the pandemic began last year, traditional ways of volunteering and helping others...
17:22
Harnessing the Power of Your Breath With Josh Trent
Breathing is something we do every day, but have you thought about the way your breath is...
23:40
Overcoming Social Anxiety in a Post-Pandemic World With Rachel DeAlto
It’s time for celebrating the holidays, and for many people, that means walking through the...
25:27
Managing Grief During the Holidays With Gina Moffa
With the holiday season now officially in full swing, there are a lot of emotions swirling...
24:42
Practicing Gratitude for Your Health With Greg Hammer, M.D.
This week we’re celebrating Thanksgiving, and of course, that makes it a fantastic time to talk...
18:21
Creating a Healthier Home for the Holidays With Tonya Harris
The holiday season is upon us, and we want to help you have a healthier, happier season! This...
22:44
Discovering Your Individual Design with Erin Claire Jones
How well do you know yourself — and do you want to know more? In this episode, we talk with Erin...
23:21
Celebrating National Gratitude Month With Paula Felps and Casey Johnson
November is National Gratitude Month and of course, there’s no way we’d let it pass without a...
16:42
Become Your Own Biggest Cheerleader With Mel Robbins
What if you could change your entire day—every day—with a high five? This week’s guest is going...
28:55
The Power of Yoga Rituals With Kori Hahn
Most of us think of yoga as a physical practice, but today’s guest shows us how it can help us...
26:35
Self-Love for Kids with Dr. Shainna Ali
We all know that love is important, but why is it sometimes so hard to love ourselves? This week,...
24:44
8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby
This week, we’re celebrating the 8th anniversary of Live Happy, which published its first...
21:28
The Sound of Healing With Paul Cardall
Music can help heal our emotional wounds, but it heals us physically, too. This week’s guest,...
23:05
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