Live Happy Now

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Live Happy Now

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Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

This year, as you’re shopping for the perfect holiday gift, why not put forgiveness on your list?...

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Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

Studies show that our world is becoming less optimistic, but this week’s guest believes we can...

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Managing Holiday Anxiety With Dr. David Rosmarin

For many people, the holiday season marks an increase in anxiety. But this week’s guest explains...

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The Joy of Senior Pets With Dr. Julie Buzby

November is Adopt a Senior Pet month, and that makes it the perfect time to talk to Dr. Julie...

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Rethinking Gratitude With Casey Johnson

November is National Gratitude Month, and this year, we decided to look at gratitude through a...

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Defeating SAD With Dr. Norman Rosenthal

Now that we’ve turned back our clocks, it’s time for shorter days — and for many, that also means...

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Discovering the Happiness Essentials With Maria Baltazzi

When you’re going on a trip, it’s important to make sure you pack all the essentials. And when...

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Tuning Into Sound Therapy With Laura Widney

Sound frequencies can change not only our mental state, but change how we feel physically, too....

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Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

The world is experiencing an extremely difficult time right now, and sometimes that can leave us...

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Overcoming Unhappiness at Work With Greg Kettner

If you don’t love your life at work, you’re not alone. New research shows that workers are the...

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Celebrating The Purest Bond With Jen Golbeck

We know that the bonds we have with our pets are special, but this week’s guest may have you...

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Tap Out Anxiety With Brad Yates

If you’ve ever wished there was a magic way to make anxiety disappear, this week’s guest has the...

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Celebrating 10 Years of Happiness With Deborah K. Heisz

Ten years ago, the happiness movement was just beginning to gain a global presence – and that...

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Unwinding Anxiety With Dr. Jud Brewer

Anxiety is so pervasive today that more than 40 million adults in the U.S. are living with it....

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Happy Activist Becca Finley: Taking the Arts to Rural Communities

Creative arts such as painting, dancing, acting, and singing can play a powerful role in...

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Introducing Happiness Unleashed With Brittany Derrenbacher

Animals play an important role in our happiness, and with this new podcast from Live Happy,...

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Why We Need to Talk About Mental Illness With Gabe Howard

We’ve become more comfortable with talking openly about mental health, but we’re still reluctant...

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Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

It’s a common belief that we must live with ailments and declining well-being as we age. But...

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Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar We’ve all heard that money...

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The Science of Positivity With Marsha and the Positrons

We are now back in school, and this week’s guest is going to be everyone’s favorite science...

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