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Just Fly Performance Podcast

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Just Fly Performance Podcast

407: Cameron Josse on Optimizing Speed and Strength in Football Development

Today's podcast features Cameron Josse, Assistant Strength & Conditioning Coach at Auburn...

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406: Rafe Kelley on Empowering Athletic Movement Potential

Today’s podcast features Rafe Kelley, owner of Evolve Move Play. Rafe has studied and taught a...

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405: Austin Jochum on Foundations of Athlete Centered Performance Training

Today's podcast features Austin Jochum. Austin is the owner of Jochum Strength and is a strong...

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404: Scott Leech on Building a Total Game Speed Program

Today’s podcast features Scott Leech. Scott is the head strength and conditioning coach at the...

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403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

Today’s podcast features Nicolai Morris. Nicolai is the Head of Performance for AFLW at...

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402: Ryan Jackson on Tendon Dynamics in Football Performance

Today's podcast features Ryan Jackson. Ryan has been the Associate Director of Human...

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401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

This week’s podcast guest is Angus Ross. Angus is a former Winter Olympian employed by High...

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400: Paul Cater on Dynamic Coaching and the Natural Learning Process

Today's podcast features Paul Cater, a seasoned strength coach with extensive experience in both...

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399: Alex Kanellis on Explosive Rotational Strength Development

Today’s podcast is with Alex Kanellis. Alex is the founder of Landmine University. He is a former...

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398: Mark McLaughlin on The Art of Total Athlete Development

Today’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and...

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397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim...

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396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

Today’s podcast is with Graeme Morris. Graeme is an athletic development coach and leads the...

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395: Romain Tourillon on Foot Dynamics in Athletic Movement

Today’s podcast is with Romain Tourillon. Roman is a physiotherapist, researcher and educator...

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394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in...

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393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

Today’s podcast is with Christian Thibaudeau. Christian is a Canadian strength coach with over...

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392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training...

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391: Vern Gambetta on The Art Form of Athletic Development

Today’s podcast is with Vern Gambetta. Vern is currently is the Director of Gambetta Sports...

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390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

Today’s podcast is with Logan Christopher, strongman, author, owner of Legendary Strength, and...

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389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

Today’s podcast is with David Kerin. Dave is the USATF chair of men’s development, and also chair...

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388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

Today’s podcast is with Devin Hayes.  Devin is the Pitching Performance Coordinator with the...

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