Hemingway's Heart - A Quality of Life Podcast

#164 Intermittent Fasting 102

Today’s podcast is a continuation of the basics. For the very basic information listen to...

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#158 Mushrooms Explored

Ep:#158 Mushrooms Explored Today’s podcast is for the person who knows very little about...

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#157 Intermittent Fasting 101

Today’s podcast is for the person who is just discovering this old way of eating that has been...

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#155 The Dominant 5 Hacks To Fat Loss

Let’s start with the dominant 5 What I notice when looking at common questions from those wanting...

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#154 Intermittent Fasting Interview w/Kayla Cox

Ep: 154 An Intermittent Fasting Interview with Kayla Cox Today’s podcast introduces a youtuber,...

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#153 Exploring The Keto Diet

Ep: #153 Exploring The Keto Diet Today’s episode is about what I currently feel about the keto...

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#152 Intermittent Fasting Update

Ep: #152 Intermittent Fasting Update Today’s podcast is about my recent findings and weight loss...

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#151 Intermittent Fasting & More

Ep: 151 Intermittent Fasting Today’s episode is about intermittent fasting. We cover some new...

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#150 Meditation & Fasting Benefits

Ep: 150 Meditation and Fasting Benefits Today’s Episode goes over some new information about a...

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#149 Take The Steering Wheel of Your life

Ep: 149 Take The Steering Wheel of Your Life Today’s episode addresses some basic tools that you...

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#147 The Four Basic Goals For A Better Life

Ep #147 Better Goals For A Better Life Today’s episode touches basis on what has been going on...

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#145 Five Steps When Coping With Funky Moods

Ep #145 Five Steps When Coping with Funky Moods Today’s episode is all about those times when you...

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#144 The Liver Is Your Friend

Ep:144 The Liver Is Your Friend Today’s Episode is about our Liver. We go over the basic...

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#143 Easy Tips & Tricks to Weight Loss

Ep: 143 Tips and Tricks to Easy Weight Loss Today’s episode is about the little things you can...

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#142 The Best Health Advice for Everyone

Ep:142 The Best Health Advice For Everyone Today’s podcast is about just taking baby steps...

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#140 Your Kidney’s Health & More Part Four

Ep: 140 Your Kidney’s Health & More/Part Four Today’s episode talks about Your Kidney’s Health....

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#139 Making Our Lives Better

Ep: 139 Making Our Lives Better Today’s Episode is about quality of life especially post 50....

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#138 Digestion Tips Part Three

Ep: 138 Digestion Tips Part Three Today’s Episode is finishing up on our talks about the large...

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#137 Digestion Continued

Ep: #137 Digestion Continued Today’s episode goes over a few of the areas not covered in last...

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#136 The Ultimate Digestion Tips

Ep: 136 The Ultimate Digestion Tips Today’s episode is about digestion health, we go over how you...

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