Fitter Radio: Triathlon, Endurance, Nutrition

Fitter Radio Episode 559 - Race Reviews. Hugo Milner. Lionel Sanders

Bevan and Tim review the racing from the Oceania Tri Champs in Taupo at the weekend. Victory...

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• 3 días

Fitter Radio Episode 558 - Race Reviews. Durability. Sam Osborne

Bev and Tim review the racing from IRONMAN 70.3 Oceanside plus we discuss the points system and...

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• 11 días

Fitter Radio Episode 557 - Joe Friel. Vincent Luis.

Tim’s back in the studio and he fills us in on his last week! Clive Asplen won the free race...

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• 17 días

Fitter Radio Episode 556 - Jack Moody. Justin Ralph of Velo Performance. Sam Long.

Jack Moody, Professional Triathlete, is hosting the podcast with Bevan this week. We catch up...

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• 25 días

Fitter Radio Episode 555 - Tri News. Daniel Barry of First Wheel

Tim fills us in on the last week in the snow. First Wheel was founded by Daniel Barry, a...

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• 1 mes

Fitter Radio Episode 554 - Jaimie Fuller of eo SwimBETTER: Game Changing Innovation for Swimming.

Jaimie Fuller is the founder of eo and the driving force behind the development of its brand. As...

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• 1 mes

Fitter Radio Episode 553 - T100 Miami Race Review. Jack Moody.

Tim calls in from St Moritz. The Abu Dhabi test event was cancelled at the weekend, we...

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• 1 mes

Fitter Radio Episode 552 - IRONMAN New Zealand 2024. Steve McKenna. Race Ranger.

The IRONMAN New Zealand episode. Bevan and Tim review the racing from IMNZ at the weekend. We...

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• 1 mes

Fitter Radio Episode 551 - Mitochondrial Dysfunction. WTC Napier and Olympic Selection. Alex Yee.

Bevan and Tim review the racing from the World Triathlon Cup in Napier last weekend plus we...

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• 2 meses

Fitter Radio Episode 550 - Dr Kate Baldwin: Maximizing Shoulder Mobility and Strength for Swimmers

We discuss the importance of shoulder strength and mobility for swimming and touch on the...

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• 2 meses

Fitter Radio Episode 549 - Challenge Wanaka. Swimming Strength and Mobility.

We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at...

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• 2 meses

Fitter Radio Episode 548 - Dr Stacy Sims. Chelsea Sodaro. Sleep.

Tim and Bev catch up on this week’s news. Chelsea Sodaro is doing IRONMAN New Zealand. We hear...

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• 2 meses

Fitter Radio Episode 547 - IM703 Tasmania. Amelia Watkinson. Kristian Blummenfelt.

Bevan and Tim review the racing at IRONMAN 70.3 Tasmania last weekend. Amelia Watkinson talks...

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• 2 meses

Fitter Radio Episode 546 - Race Scheduling and Controversy in 2024. Our Kiwis and the Olympics.

Bevan and Tim highlight the difficulties and controversy surrounding race scheduling for 2024....

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• 3 meses

Fitter Radio Episode 545 - Dr Phil Skiba: Critical Power/W Prime

We welcome back Dr. Phil Skiba to the show to discuss his latest book, "Scientific Training for...

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• 3 meses

Fitter Radio Episode 544 - Calley Homes Mount Festival of Sport. Critical Power/W Prime

Bevan and Tim review the racing from the Calley Homes Mount Festival of Sport at the weekend....

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• 3 meses

Fitter Radio Episode 543 - Gut Training. Aaron Royle on Swimming.

The term 'gut training' is thrown around a lot these days, but what does this actually mean?  We...

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• 3 meses

Fitter Radio Episode 542 - Fatigue in Endurance Athletes. IRONMAN Series v PTO Series: Lionel Sanders and Sam Long

Dr. Guillaume Millet is a professor at Jean Monnet University in Saint-Etienne.  His general...

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• 3 meses

Fitter Radio Episode 541 - Mental Fitness in Endurance Sports

Rachael Cunningham won the free race entry to IRONMAN New Zealand. We find out more about her....

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• 4 meses

Fitter Radio Episode 540 - Laura Siddall and Sonia Bracegirdle-Moerloose

For our Boxing Day episode, we’re delighted to be able to bring you a chat with Laura (Sid)...

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• 4 meses