Audio Dharma

Onward Leading Journey

This talk was given by Gil Fronsdal on 2024.02.04 at the Insight Meditation Center in Redwood...

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CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (3 of 3)

This talk was given by Kim Allen, Diana Clark, David Lorey, and Ying Chen, 陈颖 on 2024.02.03 at...

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Guided Meditation: Intimate with Emotions

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood...

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Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood...

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Guided Meditation: Making Room for Emotions

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood...

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Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood...

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CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (2 of 3)

This talk was given by Kim Allen, Diana Clark, David Lorey, and Ying Chen, 陈颖 on 2024.02.01 at...

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Introduction to Mindfulness Meditation - Breathing

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood...

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Happy Hour: Indiscriminate Love as the Shade of a Tree

This talk was given by Nikki Mirghafori on 2024.01.31 at the Insight Meditation Center in Redwood...

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Resting in the Center

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood...

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Questions, Answeres

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood...

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Guided Meditation: Sensing Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood...

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Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood...

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Happy Hour: What Does It Mean to Meet this Moment as a Friend?

This talk was given by Nikki Mirghafori on 2024.01.29 at the Insight Meditation Center in Redwood...

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CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3)

This talk was given by Kim Allen, Diana Clark, David Lorey, and Ying Chen, 陈颖 on 2024.01.30 at...

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Guided Meditation: Listening to Emotions

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood...

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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood...

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Factors of Endeavoring

This talk was given by Diana Clark on 2024.01.29 at the Insight Meditation Center in Redwood...

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Dharmette: Naming Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood...

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Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood...

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