On this Episode Mike and Blair along with guest co host Ryan Bickford discuss the NPC Nationals....
55:08
On this Episode Mike and Blair discuss the different body types, Ectomorph, Mesomorph and...
47:40
On this episode Mike and Blair talk with UFC hall of famer, and multiple time Middleweight...
02:20:51
On this Episode Mike and Blair discuss who they thought were the top 10 90's bodybuilders. They...
55:02
On this Episode Mike and Blair discuss athletics and how the fun has been stripped away. How the...
41:35
On this Episode Mike and Blair talk about how there can only be one winner, the benefits of...
44:17
On this Episode Mike and Blair bounce around a number of different topics. Including a rehash...
48:07
On this Episode Mike and Blair talk about the 2019 Olympia line ups and winners. Their opinions...
01:13:38
On this Episode Mike and Blair have special guest IFBB Pro Bodybuilder Vinny Galanti on. Vinny...
01:16:21
On this Episode Mike and Blair talk about what they think it takes to make improvements and what...
01:01:42
On this Episode Mike and Blair talk with renown bodybuilding and fitness photographer Greg James....
01:25:50
On this Episode Mike and Blair take a collection of great questions submitted on social media by...
58:56
On this episode Mike and Blair discuss in further detail a few of the topics that they hit with...
57:02
On this episode Mike and Blair talk with Mike's coach the legendary Chis Aceto. They talk about...
01:33:26
On this Episode Mike and Blair talk about the in's and out's of finances and bodybuilding. In...
42:47
On this episode Mike takes the lead and he and Blair tackle some common questions about fitness,...
53:27
On this Episode Mike and Blair talk about the importance of staying healthy as a competitor....
45:50
On this Episode Blair has guest Co Host Ryan Bickford on. They discuss what this rising NPC...
01:20:09
On this Episode Mike and Blair talk with IFBB Hall of Famer the great Rich Gaspari. They cover...
01:38:08
On this Episode Mike and Blair offer advice to competitors as they move up in levels of...
01:07:47
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