Audio Dharma

Dharmette: The Clinging Before Clinging

This talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in...

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• 2 días

Guided Meditation: Attention, Effort, Choice and Selfing

This talk was given by Matthew Brensilver on 2024.04.17 at the Insight Meditation Center in...

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• 2 días

Happy Hour: Practicing for the Sake of Myself and Others

This talk was given by Nikki Mirghafori on 2024.04.17 at the Insight Meditation Center in Redwood...

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• 2 días

Happy Hour: Holding Peace for Ourselves, Relationships, and the World

This talk was given by Nikki Mirghafori on 2024.04.15 at the Insight Meditation Center in Redwood...

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• 4 días

Dharmette: Becoming Unintimidated by Suffering

This talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in...

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• 9 días

Guided Meditation: Aperture, Vividness, Stability, Effort

This talk was given by Matthew Brensilver on 2024.04.10 at the Insight Meditation Center in...

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• 9 días

Happy Hour: Compassion as Equal Measures of Empathy and Love

This talk was given by Nikki Mirghafori on 2024.04.10 at the Insight Meditation Center in Redwood...

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• 9 días

Coming Home to Oneself

This talk was given by Diana Clark on 2024.04.08 at the Insight Meditation Center in Redwood...

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• 11 días

Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse

This talk was given by Nikki Mirghafori on 2024.04.08 at the Insight Meditation Center in Redwood...

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• 11 días

The Body: Cave of Wonders

This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood...

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• 13 días

Dharmette: The Inner Critic (5 of 5) The Clash of the Critic and the Candid

This talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood...

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• 14 días

Guided Meditation: The Inner Critic (5 of 5)

This talk was given by Diana Clark on 2024.04.05 at the Insight Meditation Center in Redwood...

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• 14 días

Dharmette: The Inner Critic (4 of 5); Detrimental Dedication to the Critic

This talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood...

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• 15 días

Guided Meditation: The Inner Critic (4 of 5)

This talk was given by Diana Clark on 2024.04.04 at the Insight Meditation Center in Redwood...

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• 15 días

Dharmette: New Questions

This talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in...

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• 16 días

Guided Meditation: What's Already Here?

This talk was given by Matthew Brensilver on 2024.04.03 at the Insight Meditation Center in...

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• 16 días

Inner Critic (3 of 5): Not Disparaging the Disparaging

This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood...

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• 16 días

Guided Meditation: The Inner Critic (3 of 5)

This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood...

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• 16 días

Dharmette: Expectations and the Facts of Life

This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood...

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• 17 días

Practice Notes: It's Just Like This Right Now

This talk was given by Diana Clark on 2024.04.03 at the Insight Meditation Center in Redwood...

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• 17 días