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#14 Keto & Paleo - What Could Possibly Go Wrong?
  • 15/09/2019
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#14 Keto & Paleo - What Could Possibly Go Wrong?

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Descripción de #14 Keto & Paleo - What Could Possibly Go Wrong?

From influencers to chefs and even your neighbour Becky, everyone's raving about the healing and weight-loss benefits of these diets, though what are the health implications?
What do we need to consider? And is there even any sound evidence to support them?

In this episode we explore what these diets fundamentally are, why they were developed and how Becky comes across them. As well as the nutritional implications and other ramifications to consider.
Remember to join our community here and together let's change the conversation around food.

You can also follow us on Instagram - @whatdoieat.thepodcast
Monica - @monicafenwicknutrition
Nadia - @nadiafelsch

Full show notes on our website.

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health nutrition no diets haes diet culture

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