#049: How to Know if Leaky Gut is Affecting Your Health with Dr. Jason Piken

Have you been eating good, wholesome foods?
Good health starts in the gut so whatever you put in your mouth can make or break your health. And if you have a leaky gut syndrome, you are more likely to develop an autoimmune disease, food sensitivities or inflammatory conditions.
The good news is that functional medicine can heal leaky gut!
In this episode, learn from these two experts Dr. Kyrin and Dr. Jason Piken as they help you identify the cause of the syndrome, what are the most common symptoms, tools and tests that you can take to identify if you have leaky gut as you might not hear this from your regular doctor and most importantly, what are ways that you can implement to heal.
 
Key Notes:
What is leaky gut?
How to diagnose if you have leaky gut, the elimination and reintroduction diet and how to do it properly
Factors or stressors that contribute to leaky gut
Getting tested to see if there is a sign of inflammation
Identify stressors and managing them to get better health
 
Quotes:
“When you put food in your mouth it’s not really inside your body.” – Dr. Jason Piken
“You can get rid of your food sensitivities.” – Dr. Jason Piken
“Approximately 60% of people living in America have parasites most of which are benign.” – Dr. Kyrin Dunston
“The bugs inside your gut love to eat fiber.” – Dr. Jason Piken
“Disease or symptom in your body is a message that your lifestyle and environment are hurting you.” – Dr. Kyrin Dunston
“When you have high cortisol it suppresses your ability to digest food.” – Dr. Jason Piken
“The thoughts you think affect your adrenals and cortisols.” – Dr. Kyrin Dunston
“Don’t underestimate the effect of the toxins you are inhaling, ingesting in your food and applying in your skin every day.” – Dr. Kyrin Dunston
“Her brilliant health means you like the way your look, the way you feel and your lab values merit.” – Dr. Jason Piken
 
Links Mentioned:
Dr. Jason Piken’s website
Leaky Gut Diet Protocol – FREE eBook