I first met Alex at one of my Shamanic Breathwork sessions, after she came over and offered me a free treatment with her at her clinic. I loved her energy and went a few days later, and was blown away by the way she worked with my body. She not only has too many university diplomas and degrees with 17 years experience in the field of scientific bodywork - she is a certified physiotherapist, a licensed osteopath, an expert in myofascial induction (and more); she is also profoundly spiritual and gifted with healing hands. In this podcast we talk about what its like to grown up with two nationalities, and bridging the gap between family life in two different cultures. I find it I find it ubiquitous that she now has grown to embody a bridge between two other worlds: science - and spirituality. We talk about pain, as a teacher, and the importance of finding the origin and not just take pills to kill the symptom. We also talk about energy work, what its like giving so much of your energy to others and working with people who are suffering. Since Alex came into my life, I have sent her many of my friends, team mates and yogis and everyone has been amazed at her skills. She has also become a true friend, and I am so excited she agreed to shine her light on this podcast. Please see below for an abbreviated list of her many studies: 2002 – 2005: Physiotherapy – San Pablo CEU University, Madrid. 2006 – 2007: Expert in Lymphatic Drainage, European University of Madrid, CEES. All pathologies but Specially in Oncology patients. 2009 – 2010: Sports Physiotherapy, Complutense University of Madrid: Sport injuries, Nutrition in sports, Sport physiology, Cardio, X-Rays, Treatment, Proprioception, Myofascial Liberation (Andrej Pilat), Maitland, Hydrotherapy, Bandages, Trigger Points-Dry needling, Lymphatic Drainage, Cyriax- Hook/Clasp, Pilates, Kinesiotaping, Muscular Chains, Electro-stimulation and Neurodinamia. 2012 – 2014: Degree in Structural Osteopathy. ONCE University of Madrid. 2018 - 2019: Myofascial Induction level III. Tupimek. Madrid. I sincerely hope you will enjoy this episode. If you want to find book a session with Alex, you can find her at healthfirststudio.com and if you want to contact her directly for any questions related to the topics of this podcast or any of her many specialities her email is gassolashley@gmail.com
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