Widow Cast: A personal story and insights on bein

Turning a Dreaded Milestone Into a New Start 156

Welcome widows to episode 156.  A new year has always been a fresh start to me - but not after...

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What is Normal for New Widows Ep 155

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and...

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Interview With Widow Coach Jamie Metzgar

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on...

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Looking For Permission as a Widow

This week I had two excellent examples of the struggle we have at times as widows when we are...

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Too Busy to Feel; But Then No Busy Enough to Face it All

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a...

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Get on Your Death Bed

Widows, don't run away!  "Get on your death bed" will make total sense if you join me in...

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Feeling Jealous of Other Widows

Have you ever encountered another widow who was left "better off" than you were?  How did you...

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You Don't Have to Panic to be Smart

As widows, most of us are on our own without family nearby or older children at home to step in...

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Anticipation and The Body Response

How anticipation, good or bad, can affect your physiology and well being. If you are widowed, be...

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Anticipation and The Body Response

How anticipation, good or bad, can affect your physiology and well being. If you are widowed, be...

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Relationships With the Dead

Today's Widow Cast podcast was recorded live while broadcasting on video to my free Facebook...

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Ep 147 Widow Thoughts

What are you thinking as a widow?  About you?  About your loss?  About your life?  About your...

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Ep 146 Grief Quotes Elizabeth Kubler-Ross

Widows - Do you see too many social media posts that are like a kick in your soul?  They are...

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Ep 145 Widow Sadness

Ever wonder how on earth to not feel so sad?  One of the widows in the Widow Coaching Center...

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Ep 144 How Long Will Your Money Last?

When your spouse passed away, did you wonder, "How long will the money last until I run out?"...

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Ep 143 Good Days and Bad Days

Lately, I've been asked this question a lot:  "Do you still have good days and bad days?"  The...

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Ep 142 Holiday Anxiety for Widows

Are you widowed and beginning to feel anxious about the upcoming holidays?  I'm beginning to see...

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Ep 141 How to Get Something Done

Are you finding it difficult to finish tasks or get anything accomplished since your spouse died?...

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Ep 140 Self Care That Might Surprise You

Have you ever read about "self-care" and think you need to scheduled the beauty spa?  Or maybe it...

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Ep 139 Fear of Doing Things Alone

Have you ever wanted to just go out to a new restaurant, but the thought of going there alone as...

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