Using Your Strengths to Be at Your Best More of the Time

Wisdom For Working Mums is all about helping you create the freedom to flourish in your life.  To have the impact you want with more ease and my enjoyment. 
But all too often we spend too much time worrying about and working on our weaknesses.  When we do that we overlook our strengths and successes.  That’s a missed opportunity for us, as the research absolutely shows us that people who use their strengths flourish in their lives.
And today’s guests are ALL about that.
I’m joined in this episode by Michele Deeks and Martin Galpin who are both Chartered Psychologist specialising in the application of positive psychology to improve workplace wellbeing and engagement. 
They’re co-founders of At My Best - helping individuals, teams and organisations be more aware of their strengths so they can be at their best more of the time.
Join us as we discuss the value of understanding our strengths, how to become more aware of them and put them to use in our lives to experience more impact, wellbeing and to ultimately to create the freedom to flourish.