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SMTS 035: Intermittent Fasting Success Story with Joe Holman
  • 26/04/2019
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SMTS 035: Intermittent Fasting Success Story with Joe Holman

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Descripción de SMTS 035: Intermittent Fasting Success Story with Joe Holman

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.
In this episode, Kayla interviews Joe Holman of OMAD Revolution who lost of 160 pounds eating one meal a day (OMAD).  
Connect with Joe:
OMAD.info
 

 
This podcast is brought to you by:
Our Slow and Steady Success Academy
The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 
If you'd like to get access to every single course as it becomes available on this site, you can sign up for your All Access Pass subscription. This includes:
Monthly access to every course that gets published to Slow and Steady Success Academy
Access to All Access Pass Members Only Private Facebook group. Benefits of the group include: A place to hang out with like-minded people who are striving for success
Group challenges to help with learning how to build habits and improve your life
Daily check-in post for accountability for taking action on your goals
Weekly Facebook live group coaching session where we tackle challenges head on

 
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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