The T. Clark Nutrition Podcast

Episode 119: Major Lesson From Coaching Session With A Pro Athlete

What's up everyone! Today we're discussing a lesson learned from a call I had with one of my...

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Episode 118: 4 Nutritional Mistakes That Are DESTROYING Your Athletic Performance

What's up everyone! Today we're discussing the 4 Nutrition Mistakes That Are DESTROYING Your...

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Episode 117: The Millionaire Mindset (And How It Applies To ATHLETES)

What's up everyone! Today we're discussing the MINDSET that is necessary to take your...

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Episode 116: Why Fitness Challenges Suck For Athletes

What's up everyone! Today we're discussing why nutrition challenges likely aren't the best...

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Episode 115: Coach Kronic - Mobility For Elite Athletes

Today I interviewed my good friend and elite strength coach, Karon Hawkins (aka Coach Kronic)!...

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Episode 114: Why Nutrition Templates Suck For Athletes...

What's up everyone! Today we're discussing why nutrition templates likely aren't the best...

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Episode 113: The Single Biggest Nutrition Mistake Made By Athletes (Even The Pros Do This!)

What's up everyone! Today we're discussing the biggest nutrition mistake I see made by...

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Episode 112: Josh Cuthbert - Training NFL Athletes, Programming For Training During Season, and MORE!

Today I interviewed my good friend and elite strength coach, Josh Cuthbert! Josh is a strength...

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Episode 111: Navigating The Dining Hall As A College Athlete

What's up everyone! Today we're discussing exactly how to navigate the dining hall and set up...

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Episode 110: Lacey Dunn - Crash Course on Thyroid Hormones!

Today I interviewed my good friend and registered dietitian, Lacey Dunn! I know you'll find a...

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Episode 109: Everything You Need to Know About Protein In Under 25 Minutes

What's up everyone! Today we're discussing: -WHAT protein is... -WHY it matters for your...

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Episode 108: Key Metrics You Need to Be Tracking (And Why They Matter)

What's up everyone! Today we're discussing why metrics matter and I give you a few that I use...

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Episode 108: Lacey Dunn - Crash Course on Thyroid Hormones!

Today I interviewed my good friend and registered dietitian, Lacey Dunn! I know you'll find a...

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Episode 107: Will Getting Leaner Help You Perform Better?!

What's up everyone! Today we're discussing why "getting lean to perform better" isn't...

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Episode 106: Why "Eating Healthy" Isn't Enough as an Athlete...

What's up everyone! Today we're discussing why "eating healthy" doesn't quite cut it as a high...

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Episode 105: EASY 5-Step Process To Create The Perfect Meal!

What's up everyone! Today we're discussing an EASY way to make every meal support your optimal...

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Episode 104: Don't Make The Same Mistake I Did...

What's up everyone! Today we're discussing my own journey with nutrition and how I did the...

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Episode 103: The #1 MISTAKE Nutrition Mistake Made By Athletes

What's up everyone! Today we're discussing the biggest mistake (and opportunity for massive...

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Episode 102: The 3 Pillars of a Successful Nutrition Plan

What's up everyone! Today we're discussing three major components of a successful nutrition...

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Episode 101: Christina Rice - Overcoming Excuses, Brain Rewiring, and MORE!

Today I interviewed my good friend and fellow nutrition coach, Christina Rice! I know you'll...

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