Episode 139: Thanksgiving Nutrition Tips for Athletes, How to Avoid Burnout, and MORE!
Text me at 818-210-4351 to join my free text community where you'll have access to any FREE...
32:47
Episode 139: Thanksgiving Nutrition Tips for Athletes, How to Avoid Burnout, and MORE!
Text me at 818-210-4351 to join my free text community where you'll have access to any FREE...
32:47
Episode 138: Aaron Miller - NBA Skills Trainer
Today I interviewed my good friend and basketball skills trainer, Aaron Miller of Elite...
27:40
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
30:38
Episode 136: Exactly How To Set Up Your In-Season Nutrition Plan As A Hooper (Step-By-Step Guide)
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
50:49
Episode 135: Client Case Study w/ Pro Basketball Player, Stefano Osuji
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
21:53
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
44:09
Episode 133: Use Metrics To Never Get Stuck Again
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
58:34
Episode 132: REWIND - Crash Course on Gut Health w/ Travis Zipper
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
53:31
>>> Grab your FREE copy of my 40+ page ebook, 4 Nutritional Mistakes That Are Destroying Your...
58:36
Episode 130: Energy Systems (You MUST Understand This As An Athlete)
What's up everyone! Today we're taking a DEEP dive into the different energy systems your body...
37:01
What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...
29:58
Episode 128: Identifying A MAJOR Gap In Your Nutrition
What's up everyone! Today we're discussing a MAJOR gap in the nutrition of many athletes out...
29:58
Episode 127: Tony Castillo MS, RDN, LDN - Deep Dive Into Nutrition for Elite Level Athletes
Today I interviewed my good friend and sports dietitian, Tony Castillo! Tony's actually one of...
44:41
What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...
19:26
Episode 125: How To Determine If You Should Be Tracking Macros (The Answer May Surprise You)
What's up everyone! Today we're discussing how to know if you even should be tracking your...
20:26
Episode 124: How To Make Nutrition Simple AF
What's up everyone! Today we're discussing the steps to simplifying your nutrition and making...
21:24
Episode 123: Jim Hallinan - Creating Proper Eating Habits In Kids and Teens
Today I interviewed my good friend and fellow nutrition coach, Jim Hallinan! If you enjoyed...
44:35
Episode 122: Q&A - Best Time to Get Lean As An Athlete, Brown VS White Rice, and MORE!
What's up everyone! Today we're doing a listener Q&A, where I take your questions and answer...
18:40
Episode 121: Why Cutting Carbs As An Athlete Is STUPID (And What To Do Instead)
What's up everyone! Today we're discussing why cutting carbs from your diet when you're an...
28:20
Episode 120: Michael Clifford - Mastering Your Mindset and Getting S*** Done
Episode 120: Michael Clifford - Mastering Your Mindset and Getting S*** Done
46:23
9PM ET 04/23/2024 Newscast
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