023 | How To Instantly Get Into "The Zone"
In this episode, I recap a conversation I had with a coach and friend, Justin Tsui. He asked me a...
11:57
023 | How To Instantly Get Into "The Zone"
In this episode, I recap a conversation I had with a coach and friend, Justin Tsui. He asked me a...
11:57
022 | Why You Need To Take Breaks & What Being "ON" Did To Me
When I began my entrepreneurial journey, I was so encapsulated by the idea that I had to always...
13:36
021 | Analyzing My Life In Gratitude w/ Lilly Wang [Part 2]
In continuation of my chat about gratitude with Lilly, this is part 2. In this episode, we go...
59:31
020 - Living A Life In Gratitude w/ Lilly Wang [Part 1]
In this episode of The Self Mastery Show, David and Lilly talk gratitude... From the definition...
31:56
019 | How To Have Meaning Conversations & Managing Expectations w/ Alvin Pilobello
On this episode of The Self Mastery Show, I sat down my dear friend and mentor, Alvin Pilobello,...
01:14:07
018 | How I'm Managing My Crippling Anxiety
It came back... the crippling anxiety I dealt with almost a year ago. It made it practically...
17:34
17 | Answering Your Questions - Becoming Extraordinary, Finding Mentors & Success Habits
Welcome to the first Q&A episode of The Self Mastery Show! In this episode with me I had my...
50:22
016 | Knowing Versus Doing - The Reason You're Stuck
One of my biggest discoveries since starting my self mastery journey is the fact that 'knowing'...
17:44
015 - Gratitude Can Change Your Life... But How Do You Start?
We're good at giving gratitude and expressing it through our actions towards other people. But...
24:41
014 | Your "Why" Is More Important Than "How"
In reflecting back to where I started on my self mastery journey, I realized something I was...
24:02
013 | Top 3 Traits To Becoming A High Performer
It was an off day for me today so I revisited some old pages I've bookmarked and my notes from...
15:26
012 - Doing Things That Give You Energy
Are you doing things in your life that gives you energy? Or are you in the rat race of doing...
17:36
When was the last time you showed up for yourself? Showing up for yourself means making the...
15:40
010 | My Self Mastery Progress: What it's Been Like and Lessons
It's time to document! I've been slowly working away at my personal life mastery journey for the...
16:26
009 | Navigating Self Judgment, Self Confidence & Self Growth w/ Laura Jane
My guest in this episode is Laura Jane aka @theinversionaddict who is a self proclaimed...
50:15
008 | Embracing Our Vulnerabilities To Live Our Best Life
Let's be real for a second. You and I both have our own vulnerabilities, they're what makes us...
10:41
007 | Surrounding Yourself With The Right People
We've all heard it before, the infamous "you are the average of the five people you spend the...
11:22
006 | Deconstructing Meditation for Beginners and Skeptics w/ Stephanie Kersta & Carolyn Plater
Meditation has been something that I've dabbled into but never full immersed myself deep enough...
45:29
005 | The Negative Mindsets Keeping Us From Our Best Life
I get it, change can be hard to make... We're so used to the way we live and do things that we...
18:46
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