The Primal Blueprint Podcast

Dr. Cheyenne Bryant

Elle Russ chats with Dr. Cheyenne Bryant - a renowned Life Coach, the President of NAACP; branch...

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Selina Gray

Elle Russ chats with Selina Gray. As a CPA, CA, she was a firm believer in the hustle. For nearly...

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Ede Fox

Elle Russ chats with Ede Fox - a health coach and founder of the Black Carnivore community. Fox...

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Dr. Phil Maffetone and Dr. Ron Sinha: Getting Healthy, Fit, and Burning Fat

Host Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show...

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Eric Perner

Elle Russ chats with Eric Perner - a cattle rancher, a registered Professional Mechanical...

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Kyrin Dunston MD, OBGYN

Elle Russ chats with OBGYN Dr. Kyrin Dunston - she lost a life-changing 100 lbs. and healed...

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Zach Bush MD

Elle Russ chats with Zach Bush MD - a physician specializing in internal medicine, endocrinology...

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Alisa Vitti

Elle Russ chats with Alisa Vitti, HHC, AADP  -  an integrative nutritionist, hormone expert, and...

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Tara Youngblood

Elle Russ chat with Tara Youngblood - the co-founder and chief science officer at Kryo Inc. - the...

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Dr. Robert Silverman: Understanding The Covid-19 Immune Response, And The Importance of the Gut-Brain Connection

Host Brad Kearns catches up with New York Chiropractor and Functional Physician Dr. Robert...

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Brad Kearns

Elle Russ chats with her Primal Blueprint cohort Brad Kearns to the interview chair for a lively...

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Dude Spellings: Micro-Workouts, Calorie Compensation, Blue Light and Melatonin

Host Brad Kearns welcomes popular guest Dude Spellings from his base in the cool headquarters of...

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Ashleigh VanHouten

Elle Russ chats with Ashleigh VanHouten about her new book on eating nose-to-tail called It...

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Dallas Hartwig

Dallas Hartwig is the New York Times bestselling co-author of The Whole30 and It Starts With...

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Drew Manning

Elle Russ chats with Drew Manning about his latest Fit2Fat2Fit experiment, this time calling it...

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Listener Q&A With Brad Kearns

Learn how to balance the seemingly disparate goals of endurance competition and the obligation to...

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Jennifer Ludington

Elle Russ chats with Jennifer Ludington - a premier High-Performance Mindset and performance...

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Amy Morin

Elle Russ chats with Amy Morin - a licensed clinical social worker, psychotherapist, and...

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Robb Wolf

Elle Russ chats with Robb Wolf about his new book with co-author Diana Rodgers Sacred Cow: The...

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Nathanael Morton: The Benefits Of Jumping Exercises And Persevering Through Extreme Challenges

Host Brad Kearns talks to young YouTube sensation Nathanael Morton about the benefits of...

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