379 | Unhealthy Family Relationships
The Minimalists speak with therapist relationship expert Nedra Tewwab about letting go of...
38:36
The Minimalists talk about why it’s so difficult to let go. Listen to all 2.5 hours of episode...
37:58
The Minimalists speak with therapist and author Lori Gottlieb about family members who don’t...
29:49
The Minimalists discuss the new “cluttercore” design trend. Listen to all 2 hours of episode 376...
37:59
The Minimalists talk about why people cling to books they’ll never read, advice for aspiring...
40:25
The Minimalists talk about holding on to boxes of sentimental items. Listen to all 2 hours of...
32:41
373 | No Prescriptions (Kapil Gupta)
The Minimalists speak with Kapil Gupta, MD, about prescriptions, discontent, fear, suffering,...
35:57
The Minimalists talk about letting go, dealing with regrets, New Year’s resolutions, broken...
33:30
The Minimalists talk about the gift of a clean slate. Listen to all 3 hours of episode 371 on The...
35:25
The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of...
36:51
The Minimalists talk about traveling with less. Listen to all 2.5 hours of episode 369 on The...
29:07
The Minimalists speak with Dr. Jerry Tennant about preventing and treating chronic illness....
43:40
The Minimalists talk about the problems with in-home storage. Listen to all 2 hours of episode...
33:58
The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of...
26:33
365 | Minimalist Budgeting Tips
The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365...
37:55
The Minimalists speak with Wendy Smith, author of Both/And Thinking, about shortening cycles of...
34:07
The Minimalists talk about how to decide what to get rid of. Listen to all two hours of episode...
23:37
The Minimalists speak with hospice physician Zach Bush, MD, about accepting death. Listen to all...
44:26
The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two...
26:43
The Minimalists speak with sleep expert Jack Dell’Accio about best practices for sleep. Listen to...
28:00
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