The Art of Eating: A Holistic Guide to Healthy Liv

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The Art of Eating: A Holistic Guide to Healthy Liv

All About Mushrooms! – Chaga (Ep. 124)

Medicinal mushrooms are blowing up!  All different kinds, too! Today, we’re diving deep on Chaga!...

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All About Mushrooms! – Turkey Tail (Ep. 123)

So, we’re both from the northeast, and did you know that Turkey Tail Mushrooms are everywhere?!...

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All About Mushrooms! – Shitake Mushrooms UPDATED AUDIO (Ep. 122)

SORRY FOR THE MIX UP WITH THE AUDIO FILE!  IT HAS BEEN UPDATED AND FIXED_ ENJOY! Today, we’re...

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All About Mushrooms! – Shitake Mushrooms (Ep. 122)

All About Mushrooms! – Shitake Mushrooms (Ep. 122) Today, we’re diving DEEP on one of the most...

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All About Mushrooms! – Snow Fungus UPDATED AUDIO (Ep. 121)

SORRY FOR THE MIX UP WITH THE AUDIO FILE!  IT HAS BEEN UPDATED AND FIXED_ ENJOY! Perhaps not...

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All About Mushrooms! – Snow Fungus (Ep. 121)

Perhaps not the most appealing name of a mushroom, but very appropriate nonetheless.  Today on...

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All About Mushrooms! – Lion’s Mane (Ep. 120)

Medicinal mushrooms are blowing up!  All different kinds, too!  So today, we’re starting a new...

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Our Favorite Immune System Boosters! (Ep. 119)

The immune system has been all the rage over the past year and half!  So we figured not would be...

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Our New Favorite Products (September 2021 Edition) (Ep. 118)

It’s about that time again!  We’re bringing back one of our favorite series!  Today, we’re...

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Pesticides! Part 3: Glyphosate (Ep. 117)

We’ve been teasing this episode for weeks, and it is finally here!  We’d say this is everything...

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ADHD: Supplements that Work (Ep. 116)

On today’s episode, we talking continuing our chat on ADHD.  We covered all of the core...

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Hidden Food Toxins (Ep. 114)

On today’s episode, we uncover some unpleasant additives that you might find in six different...

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Pesticides! Part 2 (Ep. 113)

Did you know that nearly 70% of the non-organic fresh produce sold in the U.S. contains residues...

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Pesticides! Part 1 (Ep. 112)

We have danced around this topic for over two years (!!!), but it’s finally time to do the deep...

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Sleep Disturbances and Remedies (Ep. 111)

We’re tackling a huge topic today: SLEEP.  We all want to get good sleep, but how do we make sure...

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Grill Your Beer - Safer Grill Marinades Update (Ep. 110)

Today, we’re doing an update on Episodes 21 and 22.  In those episodes, we covered the importance...

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Stop Throwing Money in the Trash: How to Keep Fresh Food Fresh (Ep. 109)

Let’s face it, wasting food sucks.  We’ve all been there too.  Throwing out that bag of spinach...

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SNACK INFORMED: Chips & Dip (Ep. 108)

Summer is officially here!!  Which means barbecues are back!  Sometimes you’re in a rush to a...

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What is NAC? And WHAT is Going On? (Ep. 107)

If you’re into health and wellness (of course you are, you’re here!), then you probably have...

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Why is Saffron So Expensive? (Ep. 106)

This week, we’re talking all about the world’s most expensive spice!  There’s a lot that goes...

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