It’s Not Selfish To Put Yourself First
Reframe your definition of being selfish and you'll find the quality of your life, and those...
02:45
The Hardest Part Of Running The Race
The main things that keeps people from completing the race has nothing to do with the race itself...
03:37
This Week's Episodes: Monday - Are You Watering Yourself Down?; Tuesday - The Marriage Of...
03:21
Want to change your life? You already have all the information you'll need, now it's time to...
05:15
“It’s never too late to be the person you could have been."
A reminder that no matter who you are, or what you've been through, the pursuit is the same for...
03:17
Sometimes we mix up these different terms, or treat one like we're meant to treat another... This...
03:57
The Marriage of Accountability And Mindfulness
When you cross the accountability of doing what you know is in your best interest with mindful...
03:50
Are You Watering Yourself Down?
Do you feel like you're not letting the world see your best-self? Maybe it's time that you...
03:41
This Week's Episodes: Monday - Give Yourself Your Undivided Attention Tuesday - Knowing It...
03:00
The More You Practice The Luckier You Get
Luck has a simple formula and the factors of it are within your control! On your personal...
02:59
“Make it a habit to brighten someone’s day.”
It takes very little to give so much. When you're intentional about the way you make people feel,...
03:11
Instead of pursuing the new appealing things to chase, let's focus on getting clarity so that we...
03:14
There's a subtle difference between knowing something and believing something. In particular,...
02:40
Give Yourself Your Undivided Attention
In a world that is constantly trying to hijack or attention, it's important to make time for...
03:00
This Week's Episodes: Monday - 3 Tips To Saving An Hour A Day; Tuesday - Having Evolution...
03:26
Today could be the day you're dreams come true or that things change forever. On your personal...
03:09
“Whether you think you can or you can’t, you’re right.”
This Henry Ford quote (no relation) reveals the power our thoughts have on our life. On your...
03:11
The Major Misconception About Energy
It takes energy to make energy! Stop saving your energy in storage for a dire situation and start...
04:49
Sometimes having a broader "North Star" target adds value alongside very concrete goals.
02:55
There's a lot going on these days and we all can benefit from having an extra hour to prioritize...
04:53
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