Real Food Mamas Podcast

#208: How to choose a high-quality prenatal with Ryan Woodbury from Needed

On today’s episode, Dr. Elana interviews Ryan Woodbury, the Co-Founder and Co-CEO of Needed, a...

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#207: Helping Kids Learn to Like Veggies with Jennifer Anderson, RDN

On today’s episode we tackle the topic of picky eating and navigating food battles with Jennifer...

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#206: Season 2 - What to expect on The "Doctor Mom" Podcast

Steph and Dr. Elana kick off Season 2 of the “Doctor Mom” Podcast by sharing a sneak peek of the...

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#205: Season 1 - Wrap Up

Steph and Dr. Elana wrap up Season 1 of the “Doctor Mom” Podcast by highlighting key takeaways...

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#204: Busting PCOS Myths with Dr. Lara Briden

Stephanie interviews Dr. Lara Briden to bust common PCOS myths so those navigating the syndrome...

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#203: How to Shop for Safe and Healthy Products for Your Family with Dr. G

Dr. Elana interviews Dr. Christian Gonzalez, ND on the topic of how to shop for safe and healthy...

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#202: How Collagen Supports Postpartum Recovery with BUBS Naturals

Stephanie interviews Sean and Heather Lake of BUBS Naturals to share why collagen peptides are...

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#201: Tips for Eczema with the Eczemaconquerors

Dr. Elana interviews Abby Tai from the Eczema Conqueors to discuss the very common condition of...

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#200: The Co-Parenting Handbook with Karen Bonnell

In this episode, Steph interviews Karen Bonell, Collaborative Divorce Coach and author of “The...

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#199: How Diet Impacts Mental Health with Autumn from Paleovalley

Steph interviews Autumn Fladmo Smith, the co-founder of Paleovalley and Wild Pastures, to help us...

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Episode 198: Mid Season Episode Recap

 In this episode Steph and Elana recap the first five episodes of the season to help you reflect...

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#197: Mompreneur Maternity Leave Rights with Kristen G. Roberts, Esq.

Dr. Elana interviews mama attorney Kristen Roberts, Esq. who shares insights for mompreneurs and...

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#196: Empowering Black Mamas During Birth and Beyond with Dr. Sayida Peprah

Stephanie interviews Dr. Sayida Peprah to discuss birth justice and ways to best support the...

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# 195: Screen Time Solutions for Kids with Andrea Davis

Dr. Elana interviews Andrea Davis, founder of Better Screen Time, to discuss healthy screen time...

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#194: The Art of Good Enough with Dr. Ivy Ge

Steph interviews Dr. Ivy Ge to help moms navigate the constant changes, fears, and #momguilt...

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#193: Back To School During Covid-19 with Dr. Ana Maria Temple, MD

Dr. Elana interviews Dr. Ana Maria Temple to help parents plan for what to expect going back to...

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#192: Season 1 - What to Expect on The "Doctor Mom" Podcast

Steph and Dr. Elana kick off Season 1 of the “Doctor Mom” Podcast by sharing a sneak peek of the...

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What’s a Doctor Mom? #DoctorMom Trailer

Are you a mom who wants to feel calm, competent and confident when your child gets sick? Are you...

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191: Introducing The "Doctor Mom" Podcast

Steph and Dr. Elana share what you can expect as a listener when they transition to The “Doctor...

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190: Navigating Hypothyroidism Postpartum with Dr. Aviva Romm

In this episode, Dr. Aviva Romm helps us understand why moms need more than just a 6-week...

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