Real Food Mamas Podcast

#248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder

In this episode, Dr. Elana interviews Julie Sawaya who is the co-founder and co-CEO of Needed,...

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#247: 10 Rules for Resilience for Families with Joe De Sena + Dr. Lara Pence

Steph interviews Joe De Sena and Dr. Lara Pence to define what resilience for families means and...

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#246: Season 5 - What to expect on The "Doctor Mom" Podcast

Steph and Dr. Elana kicked off Season five of the “Doctor Mom” Podcast by sharing a sneak peek of...

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#245: Highlights from Season 4

Steph and Dr. Elana highlight key takeaways and action steps from the interviews in season 4....

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#244: Baby's First Year Milestones You Want To Know About with Brooke Weiss

Dr. Elana interviews pediatric nurse practitioner, Brooke Weiss, creator of the Instagram page...

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#243: What Moms Really Want with Kaitlin McGreyes of Be Her Village

Steph interviews Kaitlin McGreyes, mom of 3, doula, and founder of Be Her Village. Be Her Village...

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#242: Male Infertility with Dr. Leah Gordon from Needed

Dr. Elana interviews Dr. Leah Gordon, Naturopathic Doctor and Founding Medical Advisor for...

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#241: Navigating Endometriosis Through Awareness, Treatment, and Hope with Jessica Murnane

Steph interviews guest Jessica Murnane, author of the cookbook One Part Plant and book Know Your...

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#240: Hunter Gather Parent with Michaeleen Doucleff

Dr. Elana interviews Michaeleen Doucleff - author of New York Times bestseller Hunt, Gather,...

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#239: Rethinking Childhood Education with Ana Lorena Fabrega of Synthesis

Steph interviews Ana Lorena Fabrega, teacher and Chief evangelist at Synthesis, an online...

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#239: What About Us? A New Parents Guide to Safeguarding Your Relationship with Karen Kleiman

Steph interviews Karen Kleiman, MSW, LCSW about how partners can navigate common relationship...

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#237: Meditation for moms and kids (Ziva and ZivaKIDS) with Emily Fletcher

Dr. Elana interviews guest Emily Fletcher, founder of Ziva Meditation and the leading expert in...

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#236: Red Light Therapy for Moms’ Mental Health, Sleep, and Skin with Joovv

Today we are excited to share our interview with Wes Pfiffner of Joovv. We discussed how specific...

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#235: Back to School Kids Snacks with Paleovalley with Autumn Smith

Dr. Elana interviews Autumn Smith of Paleovalley. They discussed back to school kid’s snacks so...

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#235: Back to School Kids Snacks with Paleovalley with Autumn Smith

Dr. Elana interviews Autumn Smith of Paleovalley. They discussed back to school kid’s snacks so...

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#234: Overcoming Scarcity Mindset and the Comparison Trap with Molly Galbraith

Today we are excited to share our interview with guest Molly Galbraith, cofounder of Girls Gone...

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#244: Mastering Medical Emergencies with Shannon Tripp, RN

Dr. Elana interviews Shannon Trip - pediatric ER nurse and creator of the popular course...

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#232: Season 4 - What to expect on The "Doctor Mom" Podcast

Steph and Dr. Elana kick off Season 4 of the “Doctor Mom” Podcast by sharing a sneak peek of the...

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#231: Season 3 - Wrap Up

Steph and Dr. Elana wrap up Season 3 of the “Doctor Mom” Podcast by highlighting key takeaways...

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#230: How to Choose Clean Water for Your Family with Dr. Vivian Chen, MD

On today’s episode, Dr. Elana interviews environmental medicine expert, Dr. Vivian Chen, MD. They...

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