Real Food Mamas Podcast

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Real Food Mamas Podcast

#284: Picky Eating Tips With Alyssa Miller, RD from Nutrition for Littles

Dr. Elana interviews Alyssa from Nutrition for Littles. Alyssa is a registered dietitian, picky...

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#283: Life Updates + A Sneak Peek of Season 8

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews...

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#282: Rapid Fire Q&A with Steph and Elana

Steph and Elana answer a broad range of questions about postpartum, submitted by listeners just...

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#281: How Are You, Really? Living Your Truth with Jenna Kutcher

Steph interviews Jenna Kutcher about cultivating a life that’s in alignment with your passion and...

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#280: Birth Options with Doula Carson Meyer from Needed

Dr. Elana interviews doula, Carson Meyer, to help inspire birth options. Whether you choose a...

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#279: How to Make Mom Friends with Michelle Kennedy of Peanut

Steph interviews Michelle Kennedy about how to make like-minded mom friends! Michelle is the...

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#278: Organ Meats for Mama and Baby with Ashleigh VanHouten the Muscle Maven

Dr. Elana interviews Ashleigh VanHouten on the topic of Organ Meats! She was recommended by our...

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#277: Elana’s Birth Story: Welcoming Baby #3

Dr. Elana shares her birth story with baby #3! Adena Mae recently joined the Roumell family and...

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#276: How To Cultivate Psychological Flexibility During Changing Times with Dr. Diana Hill

Summary: Steph interviews Dr. Diana Hill about how to cultivate resilience and psychological...

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#275: Letting Kids Lead: Self-Directed Nutrition with Austin McGuffie

Steph interviews Austin McGuffie (a.k.a Metabolism Mentor), about self-directed nutrition for...

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#274: Back to School Immune Support with Dr. Joel Gator Warsh

Dr. Elana interviews a holistic pediatrician, Dr. Joel Gator Warsh. They discuss practical tips...

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#273: Integrative Dermatology for Adult Acne, Eczema, and Melasma with Dr. Julie Greenberg

Steph interviews Dr. Julie Greenberg, ND about common skin concerns like adult acne, eczema, and...

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#272: Prepping for a Natural Birth with Care Messer

Dr. Elana interviews birth educator, Care Messer. Care was Dr. Elana’s personal hypnobirthing...

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#271: Season 7 - What to Expect on the "Doctor Mom" Podcast

We are excited to kick off season seven of the “Doctor Mom” podcast! Steph and Dr. Elana share...

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#270: Rapid Fire Q&A with Steph and Dr. Elana

Steph and Dr. Elana answer a broad range of questions, submitted by listeners just like you!...

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#269: Pediatric Skin Rashes From a Dermatologists Perspective with Dr. Gigler with ASR

Dr. Elana interviews board-certified dermatologist, Dr. Gigler - who happens to be the identical...

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#268: Understanding Disordered Eating with Tamar Samuels

Steph interviews Tamar Samuels, RDN about the spectrum of disordered eating and steps you can...

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#267: How to Choose the Best Water Filter for Your Home With Rick Allen

Dr. Elana interviews Rick Allen, owner of Pure Elements, who is an expert on water filtration....

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#266: Holistic Prenatal and Postpartum Care with Dr. Phabillia Afflack

Steph interviews Dr. Phabillia Afflack about holistic postpartum care. Phabillia Afflack, MD is a...

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#265: Enneagrams for Moms with Erin Rocchio

Dr. Elana interviews guest Erin Rocchio, a Partner at Evolution and the Founder of Wholeness at...

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