This ramp mix will steadily progress you from a walk to a slow jog. Help keep us going so we can...
01:05:10
This ramp mix will steadily progress you from a walk to a slow jog. Help keep us going so we can...
01:05:10
A mix to help distance and competition-level runners shave time and add range. Enjoy! Help keep...
59:20
A smooth mix that intensifies from laid-back tribal rhythms to high-energy grooves. Help keep us...
53:24
A hypnotic "drone" mix that will put you in the Zone for a solid hour. Help keep us going so we...
58:34
A wide variety of styles to keep you running, including cadence at the beginning and thunderous...
57:38
For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...
27:59
For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...
27:24
For beginning runners, this series emphasizes one-minute bursts at running speed, followed by...
26:09
A ramp mix for power walkers that feels like an hour of meditation for your body. Help keep us...
01:06:57
This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with...
52:40
This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with...
54:21
This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with...
54:31
A mix geared for power walkers that's a little bit funky, a little bit spacey, and a whole lot...
01:02:41
One for the road, with an emphasis on high-energy Latin grooves. Help keep us going so we can...
01:07:07
Tribal drumming and progressive house speed you on your way in an intensifying workout mix. Help...
59:57
A smooth, solid, strong mix that builds a huge head of steam with an urging, irresistible vibe....
01:00:39
Podrunner's 250th mix pushes you hard as it goes from an easy tribal beat to an insane techno...
58:13
An intensifying mix of tribal percussion to get you going strong. Podrunner merchandise is...
58:42
140-180 BPM - Up Tempo (Ramp Mix)
This ramp mix steadily increases from a slow jog to a competition-level pace, terrific for...
01:03:28
A super-fast run mix that manages to start mildly and intensify without getting frantic....
57:10