#InChargeShow

Ep 166 - Relationships & Your Desires

In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and...

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Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are...

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Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in...

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Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life

In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She...

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Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?

In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the...

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Ep 161 - 7 Questions to Start Your Trauma Healing Journey

In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your...

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Ep 160 - What Will You Not Tolerate Anymore?

In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something...

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Ep 159 - Abundance & Imposter Syndrome with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He...

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Ep 158 - Reality in Survival Mode with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the...

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Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey Tambor

In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you...

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Ep 156 - Identity & Our Sense of Self With Jeffrey Tambor

In today’s episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her...

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Ep 155 - The Other Side of The Horse's Butt

In today’s episode, Dr. Valerie talks about her assignment to pick up a horse's hoof and how that...

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Ep 154 - My Thoughts on This Personal Development Affirmation

In today’s episode, Dr. Valerie talks about her frustrations with the personal development...

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Ep 153 - Why I Quit My Dream Job

In today’s episode, Dr. Valerie talks about leaving her dream job and refusing to tolerate toxic...

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Ep 152 - My Discoveries About Being a Mom and Running a Business

In today’s episode, Dr. Valerie talks about what she discovered about being a mom and running her...

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Ep 151 - Sisterhood & Women's Empowerment

In today’s episode, Dr. Valerie talks about women’s empowerment from a community that shows up....

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Ep 150 - Self-Love & Conditional Relationships

In today’s episode, Dr. Valerie and Jeffrey talk about relationships being conditional, this...

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Ep 149 - Disembodiment: A Huge Part of Patriarchal Trauma

In today’s episode, Dr. Valerie talks about how a huge part of patriarchal trauma involves...

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Ep 148 - A Metaphor About Survival and Abundance with Jeffrey Tambor

In today’s episode, Jeffrey talks about how Minecraft is a metaphor for how we live. He talks...

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Ep 147 - Believe in 6 Impossible Things Before Breakfast

In today’s episode, Dr. Valerie talks about believing in impossible things with child-like...

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