FIT CHICKS Chat

Episode 406 – Top 3 Fears Before Getting Certified as a Fitness or Nutrition Coach

When our students enroll in the FIT CHICKS Academy we have them share their biggest fear with us...

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Episode 405 – How to Step into the Power of Your Future Self

Does reaching your fitness & health goals constantly feel impossible?  Do you start and stop a...

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Episode 404 – 5 Simple Health Hacks To Reach Your Goals Today

We have made things so complicated when it comes to our fitness, nutrition and overall health....

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Episode 403 – How to Lose the “Quarantine 15”: Your Post Lockdown Fitness & Nutrition Plan

After the last year and half, many of us are left out of shape, unmotivated and more stressed...

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Episode 402 – Opening a Fitness Studio In a Pandemic

MJ Shaw has been a friend of ours for many years and when we heard she was opening up her very...

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Episode 401 – Unfunc Your Gut: Interview with Dr. Peter Kozlowski

Today we have ALL the gut questions answered by our very special guest best selling author and...

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Episode 400 – Celebrating the 400th Episode of FIT CHICKS Chat

Today is a big milestone as we are celebrating our 400th episode of FIT CHICKS Chat. All of this...

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Episode 399 – Stop Overeating

Do you have a terrible relationship with food and are tired of it being a constant problem or...

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Episode 398 – Our Top 5 Nutrition Hacks

Are you getting frustrated with your nutrition? Does it feel everything you try to implement is...

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Episode 397 – Conversation About Truth: Interview with Wendy Paquette

Today we share an enlightening conversation we had the most amazing Wendy Paquette. Wendy is a...

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Episode 396 – Uncovering Toxins In Your Home

Today we have had the pleasure of inviting Tonya Harris to join us for FIT CHICKS Chat to share...

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Episode 395 – Becoming a Triple Threat Coach

We have all heard of a triple threat in the entertainment industry, someone who can sing, dance...

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Episode 394 – The Top 3 Things Aspiring Coaches Need To Know

While speaking with women who are planning to join the Fitness and Nutrition Expert Certification...

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Episode 393 – Holistic Nutrition, Anti Diet Culture & Weight Loss: Interview with Coach Sangeetha Jeyabalasing

We love celebrating amazing female health and nutrition not only when they are our grads doing...

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Episode 392 – Holistic Nutrition, Anti Diet Culture & Weight Loss : Interview with Coach Sangeetha Jeyabalasin

We love celebrating amazing female health and nutrition not only when they are our grads doing...

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Episode 391 – Weight Loss Superfoods

You may have heard of superfoods but have you ever heard of WEIGHT LOSS superfoods? If not, then...

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Episode 390 – The Nutrition Coaching Secrets That No One Talks About

Why does it seem like everyone else is so CONFIDENT about becoming a health coach while you feel...

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Episode 389 – The Road to Becoming a Master Holistic Nutrition Weight Loss Coach

As we count down to  enrollment opening for the Holistic Nutrition Weight Loss Coach...

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Episode 388 – The Secrets to Building Weight Loss Coaching Programs for Your Clients

As we are leading up to enrollment opening for the Holistic Nutrition Weight Loss Coach...

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Episode 387 – 5 Things That Don’t Burn Fat and 3 Things That Do: Interview with Holly Perkins

Holly Perkins, Author of Lift To Get Lean and voted “Top Trainer To Follow” by Shape Magazine...

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