FIT CHICKS Chat

Episode 521 – The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym

Do you want to know how we made over 6k a month teaching fitness classes 2 x per week (per...

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• 5 meses

Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification

Over the last 6 months we have been busy behind the scenes adding a new member to our FIT CHICKS...

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• 5 meses

Episode 519 – Why You Need To Take Your Coaching Business Online: Interview With Lori Kennedy

This episode is for all coaches and up and coming coaches who have dreamed of taking their...

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• 5 meses

Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them

Menopause is a natural phase of life.  However, it also brings significant physical and emotional...

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• 5 meses

Episode 517 – As Fitness & Nutrition Changes in Your Forties

In this personal episode, we are sharing about how fitness, nutrition and mindset has started to...

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• 5 meses

Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful

Starting a weight loss program can be hard and the success rates are very low.  The reason is we...

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• 6 meses

Day 6: GRAD SPOTLIGHT SERIES – Cathy Bjorndalen

Oftentimes in life we reach a point where we think, ok what’s next? Maybe the kids are grown and...

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• 6 meses

Day 5: GRAD SPOTLIGHT SERIES – Kai Grosse

As a stay at home mom, sometimes it can feel as though you lose yourself in the day to day. You...

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• 6 meses

Day 4: GRAD SPOTLIGHT SERIES – Abigail Sanders

Have you ever felt like you wanted to take a new direction in life but just were not sure which...

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• 6 meses

Day 3: GRAD SPOTLIGHT SERIES – Leah Busbridge

If you have wondered if you should / could change careers and create a whole new life for...

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• 6 meses

Day 2: GRAD SPOTLIGHT SERIES – Kristel Kretchmer

At 51 Kristel decided to leave the world she knew behind and jump two feet into starting a...

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• 6 meses

Day 1: GRAD SPOTLIGHT SERIES – Mary Ekene

If you have ever dreamed of creating your own magical elixirs and potions, this interview is for...

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• 6 meses

Episode 515 – Top Nutrition Swaps for Weight Loss

Making changes to your nutrition can be daunting no matter where you are starting from.  It can...

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• 6 meses

Episode 514 – Why Create A Weight Loss Certification Program

In this episode we are bringing you inside of FIT CHICKS Academy for a behind the scenes...

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• 6 meses

Episode 513 – The Identity Shift in Your Weight Loss Journey: Understanding, Initiating, and Coaching for Change

Your weight loss journey is not just about shedding pounds; it’s about a transformative shift in...

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• 7 meses

Episode 512 – Mindful Eating for Weight Loss: Transforming Your Relationship with Food

Are you tired of the endless cycle of diets and calorie counting that never seem to lead to...

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• 7 meses

Episode 510 – Unlocking the Mystery of Calories: Cracking the Calorie Code

Have you ever wondered why some calories seem to affect your body differently than others? Or why...

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• 7 meses

Episode 510 – 15 years and 10s of Thousands of Clients Served: A Look Back At The Evolution of FIT CHICKS

When we started FIT CHICKS in 2008, it began with 7 incredible women who signed up for our...

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• 7 meses

Episode 509 – How To Get Consistent Again After Summer

With summer starting to shift into fall, days getting a little cooler and shorter it may also be...

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• 8 meses

Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals

Ready to dive into the connection with feeling awesome and shedding stress pounds?  We’re talking...

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• 8 meses